Every month we head back out onto the streets of San Diego with care packages, hoping to brighten someone's day—even if it's just a little. You can donate items directly through our Amazon Care Package Registry: amazon.com/registries/gl/gue… #sandiegostreets #sandiego

Knowing that something I created is helping someone look at themselves differently, make a change, or simply approach their life with a little more compassion means more to me than I can put into words. 💜 #BookLovers

Culture isn't something we can simply ask people to believe in. It's something leaders create through their actions, responses, and the way they treat people. That's where compassionate leadership comes in. 💜 #workplaceculture

There’s a lot of courage in giving your ideas, dreams, and vision a voice. You don’t have to have every detail figured out. Sometimes the first step is simply being willing to say it out loud. 💜 #selfawareness #personalgrowth

We need to exercise our critical thinking more! Watch episode 90 of the @infusecompassion Podcast, on YouTube or listen on your favorite podcast platform! #criticalthinking #growthmindset

There’s something incredible about getting to witness a caterpillar's transformation up close, right in my own front yard. And it’s also a beautiful reminder that nature doesn’t rush. Everything has its own timing. Its own process. Its own way of becoming. Ourselves, too. 💜

Trying to win everyone over can take a lot of energy—energy that could be going toward the people who actually matter. Sometimes we simply need to ask ourselves: Is this where I want to keep investing my precious time and energy? Because we only have so much to give.

Take care of yourself. Fill your cup. Give yourself the love and compassion you so freely give to everyone else. Because when you make space for yourself, you create more space to be there for the people who matter to you, too. 💜 #selfcompassion

"I studied a lot about basketball... but I felt I had to be a better leader." Catch episode 89 of the Infuse Compassion Podcast with guest @coachjimjohnson! #leadershipskills

Maybe the next step isn’t doing more. Maybe it’s noticing where you’ve been leaving yourself out—and giving yourself permission to come back in. 💜 #selfcompassion #womensupportingwomen

How often do they pause to recognize what your employees need to replenish themselves? Planning a company conference, employee development event, or well-being program? Let’s talk about it: outlook.office.com/book/Conn…

I’ve spent a lot of time learning that loving myself isn’t always about loving every part of my own story. Sometimes it’s about making peace with it. 💜 #personalgrowth #startwithcompassion

Companies aren't family... Watch the @infusecompassion podcast on YouTube or listen on your favorite podcast platform! We discussed our previous episode with guest Cindy Smarsh, and how she guides organizations to foster a wellness-first culture using 'THE KINDNESS CODE'!

Thank you to everyone who has supported the Start With Compassion® Project and helped us deliver care packages in San Diego. 💜 See all of the care package runs we’ve done so far on our YouTube channel, @startwithcompassion: youtu.be/mO8-R3adZYU?si=PV5B…

When was the last time you had space to plan for the people your organization cannot afford to lose? I’m hosting a Succession Planning & Retention Risk Workshop designed to give you a practical way to start these conversations. 🎟️ Register here: v2.stan.store/Amy_Q/p/whos-r…

You don’t have to wait for change to happen. This is a big part of the work I do with my coaching clients—helping people get clear on what they want and how they can create meaningful change where they are. Learn more about my offerings and services: v2.stan.store/Amy_Q

92% of employees in the corporate world said that addressing their emotional well-being at work is the number one reason they would remain loyal to their company. 😱 Catch episode 87 of the @infusecompassion Podcast on YouTube or listen on your favorite podcast platform!

You have the power to change the conversation. Stop waiting for things to change. Visit my Stan Store to explore the different ways you can connect with me and learn more about my offerings and services: v2.stan.store/Amy_Q

Being compassionate isn’t just about how we treat other people. It’s also about how we talk to ourselves, how we respond when we’re struggling, and whether we’re willing to notice when something inside us needs attention. What is that thing you’ve been telling yourself can wait?

Have you ever been talking to someone who's constantly checking their phone? Even sitting right in front of you, they're not really there. Maybe putting the phone down for a little while isn't about disconnecting. Maybe it's about finally connecting. 💜 #digitaldetox

Why do we feel like we have to do everything ourselves? Watch episode 86 of the Infuse Compassion Podcast, where we discuss our previous episode with guest Liz Watt, and her expertise in empowering leaders and high-performing teams! youtu.be/B9GJHwQVvYU?si=3z1y…