The Student Wellbeing Ambassador Programme (SWAP) - an online course to train teenage students to become wellbeing experts | by @psychologyhack

Joined October 2020
Short video about the SWAP here: vimeo.com/460223349
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Where does the mind stop and rest of the world begin? If you think it’s at the skull, think again!
Do we think with our bodies as well as our brains? @psychologyhack explains how teachers can extend thinking in the classroom tes.com/news/how-help-studen…
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Join the #IncredibleConversation & subscribe to our #podcast ➡️ podcasts.apple.com/gb/podcas…….Our #NEWBOOK 🌟HOW TO HAVE INCREDIBLE CONVERSATIONS WITH YOUR CHILD 🌟 by @thechildpsych & @BettinaHohnen is on @amazon ➡️ amzn.to/3k1rNAU Find out more ➡️ incredibleconversation.com
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LISTEN NOW: #OurKidsInMind podcast with guest @psychologyhack  In this episode @incredibleconvo find out more about the series of ‘wellbeing hacks’ Aidan has written about in his book - tips to help young people manage their mental health. fal.cn/3jKZz #
⬇️Our interview with @psychologyhack has so many carefully considered #wellbeing hacks - including one of my favourite tips - dance (like you mean it💃🕺) to your favourite song & our subsequent discussion of the brain science that PROVES they don't make 'em like that any more 😉
LISTEN NOW: #OurKidsInMind podcast with guest @psychologyhack  In this episode @incredibleconvo find out more about the series of ‘wellbeing hacks’ Aidan has written about in his book - tips to help young people manage their mental health. fal.cn/3jKZz #
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My new book ‘18 Wellbeing Hacks for Students’ is now available! It explains the psychology of wellbeing for (roughly) 16-24 yr olds. amazon.co.uk/18-Wellbeing-Ha…
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The future is ‘almost overwhelmingly good’ as long as you hand your life over to Google.
We need to make pupils aware of the downsides of this huge push towards automation, big data and artificial intelligence, writes @psychologyhack tes.com/news/why-teachers-ne…
Take a leaf out of the Japanese meditation book and try Shinrin-yoku – 'forest bathing' – to improve your pupils' wellbeing, says @psychologyhack tes.com/news/shinrin-yoku-wh…
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Replying to @psychologyhack
@psychologyhack, author of '18 Wellbeing Hacks for Students' has launched an online course called 'The Student Wellbeing Ambassador Programme' which uses ideas and research from his book. You can find it here: StudentWellbeingCourse.com #studentwellbeing #mentalhealth
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Lesson One - take an exercise snack!
It is scientifically proven (almost) that rocking out to Jump by Van Halen improves teachers' wellbeing, writes @psychologyhack tes.com/news/remote-teaching…
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It is scientifically proven (almost) that rocking out to Jump by Van Halen improves teachers' wellbeing, writes @psychologyhack tes.com/news/remote-teaching…
My latest for TES features the power of celery to combat groupthink (sort of 🙂)
Students' risky behaviours are often influenced by the groups that they identify with – but schools can help to tackle this dangerous group thinking, says @psychologyhack tes.com/news/sexting-school-…
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Check out this ‘Chill’ video from lesson 1 to find out why your brain’s ‘default mode’ is so important. vimeo.com/464452919
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‘There’s a strong international evidence base ...that whole-school approaches to promoting wellbeing can have an effect on academic attainment’ oxfordimpact.oup.com/wp-cont…
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Remember well-being occurs along a continuum. It’s important to check where you are to take positive action where you can. #teacherwellbeing #wellbeing #wellness #wellbeingcontinuum #thrive #flourish
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‘There is strong evidence that whole-school approaches to promoting wellbeing can have positive effects on a wide range of student outcomes including mental health. self-esteem ...motivation, behaviour and decreased probability of drop out’ oxfordimpact.oup.com/wp-cont…
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New govt report on Mental Health in Aus @ozprodcom highlights the importance of teaching social & emotional skills to teachers and students, links to outcomes, measures and funding. See Ch5 for details ow.ly/cq7d50Cveol #mentalhealth #teacherwellbeing #studentwellbeing
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Here’s another example video from the SWAP. It’s all about #sleep vimeo.com/464452811
In Lesson 4 Breathe, Flex, Paint - students learn how the ancient Japanese art of Kintsugi can help combat stressful perfectionism. Here’s a TES article about this, written by course creator @psychologyhack tes.com/news/perfectionism-t…
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