Mental Health

Joined June 2014
Prioritize your well-being with a safe, judgmental-free space to discuss sexual health and emotional challenges. Reach out at 03000612641 or [email protected] to learn how we can help. #counseling #reproductivehealth #psychology #stt
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Misinformation creates stigma. Knowledge creates awareness. Let's challenge misconceptions, promote accurate information, and encourage open conversations about Sexual and Reproductive Health and Rights. Break the stigma. #sexualhealth #reproductiverights #stt
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SRHR is a fundamental right—not a privilege. Pakistan needs stronger awareness, accessible reproductive healthcare, and greater autonomy in health-related decisions. Awareness must lead to action. Reference: pjph.org/pjph/article/view/1… #SRHR #sexualhealth #reproductiverights #stt
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Sexual and Reproductive Health and Rights (SRHR) are essential to everyone’s health, dignity, and well-being. Let’s promote awareness, informed choices, bodily autonomy, and access to safe, respectful reproductive healthcare for all. #SRHR #sexualhealth #reproductivehealth #stt
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Capability is your skill; capacity is your current bandwidth. Knowing the difference is key to avoiding burnout. Give yourself permission to set boundaries this week. #tuesday #motivation #dailyquotes #stt
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According to the National Psychiatric Morbidity Survey of Pakistan, an estimated 32.28% of adults currently have a psychiatric disorder, and 37.91% have experienced one at some point in their lives. 📞03000612641 #mentalhealth #MentalHealthPakistan #couseling #therapy #stt
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Make this Sunday a chance to slow down, reconnect, and truly listen to your partner. Sometimes, a simple question can open the door to deeper understanding, emotional closeness, and a stronger relationship. #sunday #healthyrelationship #mindset #journaling #stt
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This Mental Health Day, let’s make space for meaningful conversations, compassion, and support. Your mental health matters every day — take a moment to talk, listen, and connect. #mentalhealthswarenessday #mentalhealthawarenessweek #psychology #counseling #stt
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This Mental Health Awareness Week, remember that small steps can make a big difference. Be kind to yourself, take mindful breaks, and never hesitate to reach out for support. #mentalhealthawareness #mentalhealthawarenessweek #mentalhealthswarenessday #psychology #stt
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STT + a Public Sector University in Pakistan are seeking LMIC research institutions, universities & CSOs especially in South & Southeast Asia and Sub-Saharan Africa to join an FCDO SRHR Applied Research Centre consortium. 📩 [email protected] #SRHR #FCDO #GlobalHealth
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This World Mental Health Awareness Month let's remember that mental health deserves care, understanding, and support. Contact us to schedule an appointment: 📞03000612641 #mentalhealth #mentalhealthmatters #psychology #Counselling #stt
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The people around you shape your nervous system and your health, choose well! #motivation #dailyquotes #tuesday #stt
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Healing begins with a single conversation. Whether you need a listening ear or professional guidance, you don't have to face it alone. Contact us today to book an appointment and start your journey. #mentalhealth #psychology #therapy #counseling #stt
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October is depression awareness month: a month to notice, a month to reflect and start conversation! Book an appointment: 📞03000612641 #depression #depressionhelp #october #mentalhealth #stt
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Contact us to schedule an appointment: 📞03000612641 #counseling #mentalhealth #psychology #therapy #stt
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Tuesday reminder: Sometimes, the most productive thing you can do is simply pause and give yourself a moment to breathe. #tuesday #tuesdaymotivation #dailyquotes #nervousystem #stt
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Prioritize your mental wellbeing! Contact us to schedule an appointment: 📞03000612641 #mentalhealth #psychology #counseling #monday #stt
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