Sports and Training Essentials (@STEssentials) header
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Sports and Training Essentials

@STEssentials

Building muscle, burning fat, and sport-specific training. Get ready to beast.

SportsandTrainingEssentials.com
Joined January 2015
  • Tweets129
  • Following569
  • Followers109
Replying to @k1forheisman @GamecockFB
For his first loss
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Replying to @18_cockerson @th031106
Those battle grey unis were pretty sick too though
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Replying to @On3
Everybody arguing "no our stadium is def louder". This is a factual list based on numbers. You can't identify as louder.
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152
Replying to @GamecockFB
Give me a glossy black helmet with just the gamecock and no "C"
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Replying to @CockyRoosterSC @GamecockFB
the white circle looks like a JV high school team helmet
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Replying to @yoyoyo98765 @lukerj138 @GamecockFB
no it's very different. the helmet doesn't have that ugly ass high school-looking white circle around the logo.
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Replying to @DarthSkubal @GamecockBSB
pretty sure we won't lose to Army today...
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201
Replying to @RAanalytics @GamecockFB @CFBAlerts_ @The33rdTeamFB @on3 @Jordan_Reid
and Harbor had 2 TDs... 2
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Replying to @RAanalytics @GamecockFB @Nyck1k @ESPNCFB @DarrenUscher @FamouslyGarnet @CoachSBeamer @GamecockCentral @DRobertsMedia @Jordan_Reid @TheDraftNetwork @1075thegame @Mike_Uva
But was it a catch???
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Replying to @GamecockBSB
Unsubscribe
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Replying to @GamecockBSB
I find our lack of everything disturbing.
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Replying to @bigdonkey47
75 total outs, 60% strikeouts. Meh...
122
Replying to @Lord_Chewie @espn
The fuck is USCjr?
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This has got to be the most random thing on youtube. youtu.be/vBCZAXrB-gg
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slate.com/human-interest/202… Ok, so posting about your new weight loss goals and accomplishments is insensitive now. You might "trigger" someone who lacks the strength and motivation that you have and hurt their little feelings. #snowflakes #workout
How to Survive Post-Pandemic Weight Loss Pressure

How to Survive Post-Pandemic Weight Loss Pressure

Step 1: Resist posting about the “quarantine 15.”

slate.com
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espn.com/olympics/story/_/id… You want motivation? 2 words: Chris. Nikic. Love this story. #inspirational
Chris Nikic became first person with Down syndrome to complete Ironman; now he's inspiring others...

Chris Nikic became first person with Down syndrome to complete Ironman; now he's inspiring others...

In November, Special Olympics athlete Chris Nikic became the first person with Down syndrome to complete an Ironman triathlon. Since then, Nikic has inspired others like his 14-year-old mentee Caleb...

espn.com
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#MondayMotivation #abs #workout t-nation.com/training/9-hype…
Replying to @TheRock
@TheRock What's your go-to preworkout to power through an hour+ lifting session?
Can't make it to the gym? Not a problem. #bodybuilding #calisthenics #MondayMotivation t3.com/us/news/mike-tyson-bo…
Nothing looks as beastly as big broad shoulders. Happy Halloween! #workout #SaturdayMotivation #BEASTMODE t-nation.com/training/big-sc…
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