Tape isn’t just about injuries 👀💃🏼 In dance and performance, it can change the way someone moves, feels, and even steps onto stage. Gen breaks down why it’s such a powerful tool and it might not be the reason you think! Full interview is on our YouTube channel now!🎥

Here's how you can tape your Achilles for football! Stay sharp on the pitch⚽

Securing your Lifting Blocks properly is super important! Here's a snippet from our Taping for Rugby eBook on exactly how it's done...🏉📕

Taping for Plantar Fasciitis? Here's Ben's simple and easy-to-follow tutorial...🦶🏼✂️

Need to restock your tape supply? Want to build your own bundle and get the best prices? Stock up now with our new Bundle Builder. Follow the link in bio or comment "BUNDLE" and we'll send you a 🔗 link to the builder.

Great tape is nothing without great technique! That’s why we’re so passionate about taping education for pitch-side therapists and beyond here at SPORTTAPE!🎓✂️

New Strapping Workshop Date Confirmed 📅 Sun 28th Sept 2025, 9am - 1pm 📍 SPORTTAPE HQ, Bedwas 🏉 With Ben Warburton For physios, therapists, coaches & first aiders across ALL SPORTS.  Limited Spaces. Book NOW!

Small joints, big problems 👎 Whether it’s hook grip or finger tweaks, the right taping can make all the difference. Our eBooks have got you covered...

👣 Plantar Fasciitis hurting every step? Try this Kinesiology Tape hack to ease the pain and keep moving!

Lineout lifters, listen up! Here’s how to tape your blocks like a pro. All you need: Tear EAB, Sock Tape and Pre-Tape Spray (optional flex 😉).

👋 Wrists taking a beating? A simple strap can make a HUGE difference, on the pitch and in the gym💪 Check out our online eBooks for quick taping tips that actually work!

Wrapped and ready to go!🥊 Here's how to the Croft twins use Underwrap and Zinc to prep their hands in training...👀

CALLING ALL GOALKEEPERS! ⚽ Are your fingers feeling it at the end of each game? Finger Tape might be your solution...

Struggling with foot pain when you run? It could be Plantar Fasciitis. Here's a Kinesiology Taping app that you can try...🦶🏼✂️

Did you know we sell eBooks?📕Here's a sneak peak at an applications that you'll find in our Hands, Fingers & Thumbs eBook... All available on our website now!🌐

Keeping players playing with a simple Kinesiology Tape knee application!🦵🏼⚽

They're compact, effective and, the most important point, INSTANT🧊 Ice Packs are now available on our website! sporttape.co.uk/products/ins…

Cohesive Bandage is an essential in a therapists kit bag!🔥

Osgood Schlatter? SNJ? Or even some Patella Tendon Pain? Try this one out!👀

Preparation for the new season underway? Want to make sure you're feeling as ready as all your players?👀🏉 Our Introduction to Matchday Physio course is sat waiting for all new club members this pre-season...