SP IN Motion retweeted
Yesterday was my FINAL BP before America’s Premier Fall Showcase @d1fastpitch1 this weekend!! My dad mixed up some pitches and we locked in on plate discipline and getting my back knee moving before my back shoulder. Feeling ready to go compete. Let’s go Lasers!! Video from last night and this weekend’s schedule below @OHlasers28trout @CommitBoundSB @PrepSoftball @ExtraInningSB @DiamondAddicts @FlyerSoftball @EKU_Softball @CoachWThees @Coach_TessSU @basoftballcoach @GLHSsoftball @HCSBCHARGERS @NicoleBayona93
SP IN Motion retweeted
A Thursday without a volleyball game meant I could get some pitching work in with Sara @SPINMotionLLC 🥰 Thanks for helping me work on my stability, arm path, and command! @CUJacketsSB @BGSUSoftball @UFOilerSoftball @ESCCSoftball @UNOH_Softball @FlyerSoftball
SP IN Motion retweeted
Putting in the work this week, hitting and pitching lessons! Excited to play in the Western Pa. Fall Showcase! @SPINMotionLLC @LWSB1 @MuskingumUnivSB @TiffinUSoftball @BallStateSB @OhioBobcatSB @ZipsSB @JohnCarrollSB @coach__marcum @MeganMcMenemy25 @Paige_McMenemy @CoachPena_BSU @CoachScibelli @MidwestPremierS @tagupSoftball @gatorjack72 @TopPreps
SP IN Motion retweeted
We had a great weekend at the Ohio Lasers Fall Showcase! Went 4-0-1 I contributed with pitching, fielding & some hits! I will continue to work this week to be ready for PA this weekend! @MuskingumUnivSB @TiffinUSoftball @BallStateSB @OhioBobcatSB @ZipsSB @BGSUSoftball @JohnCarrollSB @SPINMotionLLC @LWSB1 @tagupSoftball @MidwestPremierS @gatorjack72 @CoachPena_BSU @CoachScibelli @mandygardner24 @MeganMcMenemy25 @Paige_McMenemy @coach__marcum @CrewSports9
SP IN Motion retweeted
Had a pretty good weekend @LaserShowcase.
Hitting: .444 BA, 4 hits, 1 hr
Pitching: 12 IP, 8 ks, 2.917 era
Fielding % 1.000
I added some hitting and pitching clips in the video below. @OHlasers28trout @FlyerSoftball @CoachWThees @MegPlesko9 @worthington_eku @EKU_Softball @michaellew10 @NicoleBayona93 @bbeall0628 @MeganMcMenemy25 @HerdSB @malchapmann @cassminder @Coach_TessSU @Paige_McMenemy @Ash_Goodwin24 @CommitBoundSB @PrepSoftball @ExtraInningSB @basoftballcoach @DiamondAddicts
@HCSBCHARGERS @GLHSsoftball @gatorjack72
@MSPtakeover @CommitU_Sports @SportPrepX
@60formeLYJ @GLHSsoftball
SP IN Motion retweeted
Grinding this week getting ready for the Lasers Showcase. Everydays, core & leg work, low tee work, and front toss. Ready to hit the field with my team this weekend!!
@SaraPlourde10
@SPINMotionLLC
@ExtraInningSB
@LineDsoftball
@PrepSoftball
SP IN Motion retweeted
Committed!
@ohiolasers2027 @ODU_Softball
SP IN Motion retweeted
First night back out at the High School ELITE PITCHING PROGRAMwith #SPINMotion. I worked on moving the ball across and around the plate. We also worked on back leg drive and keep front side resistance!!! Here’s some videos from Thursdays fun!!
#NewCarlise #Softball
SP IN Motion retweeted
Got some swings after our games today. We went 3-0 on the day. Back at it tomorrow!
@CoachWThees @MegPlesko9 @worthington_eku
@EKU_Softball @michaellew10
@NicoleBayona93 @bbeall0628 @MeganMcMenemy25 @HerdSB @malchapmann @cassminder @Coach_TessSU @Ash_Goodwin24
@CommitBoundSB @PrepSoftball @ExtraInningSB
@OHlasers28trout @basoftballcoach
@DiamondAddictsinning @HCSBCHARGERS
@GLHSsoftball @gatorjack72
@MSPtakeover @CommitBoundSB @CommitU_Sports
@SportPrepX @60formeLYJ
SP IN Motion retweeted
Working different areas of the plate with tee work and soft toss tonight!
#BetterThanYesterday
@ExtraInningSB
@LineDsoftball
@PrepSoftball
@SaraPlourde10
SP IN Motion retweeted
Thank you to @ohiolasers2027 for the chance to sub with them yesterday @HCSBCHARGERS. The team went 2-0. We had a come from behind win in the final game. BA was .333 had 2 hits a (3 run home run and a single. I I pitched 3 innings gave up 1 run and struck out 2. Also had some plays on 1st. This weekend our team will be opening up our fall season can't wait. @OHlasers28trout @HCSBCHARGERS @basoftballcoach
@GLHSsoftball
@gatorjack72
@PrepSoftball
@ExtraInningSB
@MSPtakeover
@CommitBoundSB
@CommitU_Sports
@SportPrepX
@60formeLYJ
SP IN Motion retweeted
Had a great weekend at the Outlaws Not So Friendly Showcase! My team battled hard every game, and I felt really good both defensively and at the plate!
The extra hitting work I put in last week to make some adjustments paid off with 3 singles and 5 doubles!
Excited to see my hard work paying off and want to keep improving!
Here are some highlights from the weekend.
@ExtraInningSB
@LineDsoftball
@SoftballRecruit
@PrepSoftball
@SaraPlourde10
#BetterThanYesterday
SP IN Motion retweeted
I had a great visit @WheelingU_SB yesterday. It rained but I was still able to enjoy the campus. Was great to coach Mal and Coach Cass, they were great. Can't want to be back! Thanks to my parents for taking me. @SheltonFogan @basoftballcoach @GLHSsoftball @gatorjack72 @basoftballcoach
@PrepSoftball
@ExtraInningSB
@OHlasers28trout
@basoftballcoach
@DiamondAddicts
SP IN Motion retweeted
Great camp, and opportunity to grow! Grateful for the coaches and current players to take the time to teach us and the lessons I’ll take with me moving forward. I’m continuing to work, compete, and chase my goals—one pitch, one play, and one opportunity at a time. 💪
Coaches, I’m always looking for opportunities to learn, compete, and take my game to the next level, so thank you for your time! ❤️🥎 @MuskingumUnivSB @coach__marcum @LWSB1 @SPINMotionLLC @gatorjack72 @CrewSports9
SP IN Motion retweeted
I’m excited to attend camp tomorrow! @MuskingumUnivSB @coach__marcum
Ready to learn, work and continue to grow! @CrewSports9 @LWSB1 @SPINMotionLLC
Give your middle school pitcher the competitive edge with our 5-Week Elite Pitching Program in Dublin led by Coach Sara Plourde-Zirkle — UMass career strikeout leader and 8th all-time in the NCAA.
ONLY 2 SLOTS LEFT spinmotion.online/service-pa…
@SaraPlourde10
SP IN Motion retweeted
Thank you to all Ohio University coaches and players for an amazing prospect camp. Had so much fun meeting new people and learning more about the program. Can’t wait for fall ball to start in a couple weeks!
💚💚💚Go Bobcats!!!💚💚💚 @OhioBobcatSB
SP IN Motion retweeted
The details matter. The work matters. The goal is to keep getting better. Great lesson with @SPINMotionLLC working on driving out, staying stacked, and using my legs to create more power in my delivery. Focused on building better mechanics and continuing to develop as a pitcher. #LHP @CoachWThees @MegPlesko9 @worthington_eku @EKU_Softball @michaellew10 @NicoleBayona93 @bbeall0628 @Coach_TessSU @CommitBoundSB @PrepSoftball @ExtraInningSB @OHlasers28trout @basoftballcoach @DiamondAddicts
SP IN Motion retweeted
Thank you Sara @SPINMotionLLC for the workout last night! I worked on power, stability, and arm path. @UNOHRacers @UFOilerSoftball @TiffinUSoftball @NKUNorseSB @ESCCSoftball @FlyerSoftball @WittSoftball @BGSUSoftball @OhioThunder08
















