📍 Drug and Alcohol Recovery Services in Hertfordshire. 🏢 Part of @changegrowlive 💻 https://xitter.cf/t.co/iUhHWZpGGN 🗣 #YouMatterWeCare #YMWC
Hertfordshire
Joined March 2014
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The New Year is a chance for new beginnings; not just for your loved one, but for you too. Our Carers Group offers support, hope, and a safe space to start 2026 with strength.
Sign up for January sessions. Contact us on 0800 652 3169 or herts@cgl.org.uk
#NewYearNewHope #carers
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💬 Worried about relapse?
✔ Use support
✔ Avoid triggers
✔ Stay productive
✔ Reflect on progress
✔ Talk about warning signs
Help is here: 0800 652 3169 | herts@cgl.org.uk
#RecoveryMatters #RelapsePrevention #StayConnected #Hertfordshire #ChangeGrowLive
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💬 Tough times? Try the Five Ways to Wellbeing:
✔ Connect
✔ Be active
✔ Keep learning
✔ Give to others
✔ Be mindful
Support: 0800 652 3169 | herts@cgl.org.uk
#SelfCare #MentalHealthSupport #FiveWaysToWellbeing #Hertfordshire #changegrowlive
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🎁 Holiday checklist:
✔ Pharmacy hours
✔ Prescription ready
✔ Holiday supply
✔ Safe storage box
✔ Naloxone kit - it saves lives
Support: 0800 652 3169 | herts@cgl.org.uk
#HolidayChecklist #StaySafe #NaloxoneSavesLives #cgl #hertfordshire
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The festive season can feel heavy when you’re caring for someone with alcohol or drug dependency.
Our Carers Group offers a space for comfort, understanding, and hope because you deserve peace too.
Join our December sessions and contact us on 0800 652 3169 or herts@cgl.org.uk
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🌟 Tips for staying strong in recovery:
✔ Connect with supportive people
✔ Avoid triggers
✔ Stay busy
✔ Plan positive activities
✔ Remember your progress
Need help? 0800 652 3169 | herts@cgl.org.uk
#StayStrong #RecoverySupport #RelapsePrevention #cgl #hertfordshire
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Feeling run-down? Try these 5 steps:
✔ Connect
✔ Be active
✔ Keep learning
✔ Give to others
✔ Be mindful
Support: 0800 652 3169 | herts@cgl.org.uk
#TakeCare #MentalHealthMatters #FiveWaysToWellbeing #Hertfordshire #changegrowlive
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✨ Your wellbeing matters this festive season.
✔ Check pharmacy hours
✔ Plan your prescription
✔ Speak to your Recovery Worker
✔ Store meds safely
✔ Collect naloxone - it saves lives
Support: 0800 652 3169 | herts@cgl.org.uk
#FestiveWellbeing #StayPrepared #Herts #cgl
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Christmas can feel lonely when you're carrying the weight of someone else's struggle. Our Carers Group is here to remind you: you’re not alone.
Reach out today and contact us on 0800 652 3169 or herts@cgl.org.uk
#CarersSupport #CompassionAtChristmas #CGL #hertfordshire
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🎄 Wear a jumper. Change a life.
Join #ChristmasJumperDay and help children stay safe, healthy & learning in the UK and worldwide. Donate what you can and make the world better in a sweater! 🌍 tinyurl.com/2n8e6veb
#SaveTheChildren
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Two down, Two to go! 🎉 Thanks to everyone who joined our festive health event. Next stop: Hertford hub next Wednesday! Know someone with alcohol or drug dependency who could benefit? Contact us 📞0800 652 3169 📧herts@cgl.org.uk
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Human rights protect, unite, and empower us every day. They start with respect, fairness, and collective action. Let’s make rights a reality for all. 🌍 #HumanRightsDay #EqualityForAll
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Hatfield, we’re coming to you!
Join us tomorrow (10:00–14:00) for integrated health support: liver checks, COPD screenings, harm reduction info & more.
📅 Hatfield 10 Dec | Hertford 17 Dec | Watford 22 Dec
#hertfordshire #changegrowlive
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This Christmas, we’re gifting more than care - we’re gifting hope. Join us as we bring together services that make a real difference.
👉 If you work with clients who may be drug/alcohol dependent, email herts@cgl.org.uk or call 0800 652 3169
#changegrowlive #hertfordshire
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💙 Worried about relapse?
✔ Use support groups
✔ Avoid triggers
✔ Stay busy
✔ Remind yourself of your progress
✔ Watch for warning signs
Relapse isn’t failure—reach out for help: 0800 652 3169| herts@cgl.org.uk
#RecoveryJourney #RelapsePrevention #StayStrong #Herts #CGL
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💙 Feeling low? Try the Five Ways to Wellbeing:
✔ Connect
✔ Be active
✔ Keep learning
✔ Give to others
✔ Be mindful
If you need support: 0800 652 3169 | herts@cgl.org.uk
#WellbeingMatters #FiveWaysToWellbeing #MentalHealthSupport #Hertfordshire
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🎄 Haven’t sorted your prescription yet? No stress!
✔ Check pharmacy hours
✔ Confirm your supply
✔ Speak to your worker
✔ Get a safe storage box
✔ Collect naloxone—it saves lives
Need support? Call 0800 652 3169 or email herts@cgl.org.uk
#StaySafe #HolidayReady #cgl
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The holidays can be tough when you’re caring for someone with addiction. Our Carers Group offers a place to share, breathe, and find hope even during the festive season.
Join our December sessions. Contact us on 0800 652 3169 or herts@cgl.org.uk #CarersGroup #YouMatterToo
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