SKINSHIFT uses YOUR own DNA to design the perfect, personalized skin care program just for YOU. Learn more: http://t.co/vT0D44luyX.
Austin, TX
Joined May 2013
- Tweets1.7K
- Following165
- Followers809
- Likes2
Skinshift retweeted
Here are more good reasons to include tumeric in your diet: prevention.com/health/turmer…
Your intentions are #healthy, but your choices may not be. Read about the common #snack foods that ruin your #diet buff.ly/1hTGMJo
Everyone knows #soda isn't #healthy, but how do we quit drinking them? Learn 13 ways to stop drinking soda for good buff.ly/1Oh7uWM
How many #calories you should eat? Calorie count depends on many factors. Read more to find out. #diet #nutrition buff.ly/1ikbPP3
#Women over 35 your odds of a #thyroid disorder are high— by more than 30%. Read more on the signs of thyroid issues buff.ly/1UphJtY
How do our #genetics influence our #diet? Watch Dr. Ruthie Harper explain in this video via Paleo f(x). #paleo buff.ly/1EvG5AF
2
Drinking enough #water? Drinking a bottle of water before mealtimes could help #weightloss. Find out how. #diet buff.ly/1LA36C3
Snacking can be #healthy, if you do it right! Read more on how to #snack the healhty way.buff.ly/1Ikrpz1
Study finds that a mother's #diet during #pregnancy can lead to a baby w/ a healthier heart. Here's the ideal diet: buff.ly/1MNrv8L
#Sleep is crucial to #healthy living and #diet. Read about 20 things you shouldn't do before you go to bed buff.ly/1JgDuXD
A healthy lifestyle is essential to longterm #weightloss. Lose weight the #healthy way (photo courtesy of Lean MD)
1
Ladies, it's time to stay active! Study shows that #exercise may reduce the risk of lung & breast #cancer in #women buff.ly/1Jaml1L
Not sure what to do about your thinning #hair? Learn more of the 8 most common causes of #hairloss in #women. buff.ly/1J7L9aS
Making #healthy #snacks is easier than you think. Learn how to make healthy snacks to go with your #weightloss plan buff.ly/1J2Gwkr
Feeling #bloated? Read how de-bloat with this nutritionist's #diet plan. #health #nutrition buff.ly/1E0Fsiq
Think again about your low-carb #diets! Learn how low-carb diets compare to low-fat diets. #health #nutrition #carbs buff.ly/1Wp8kq6
Did you know that #watermelon can reduce the risk of cardiovascular disease? Read about the numerous #health benefits buff.ly/1h61GFn
Trying to lose weight and not seeing any results? Read our #blog to learn how your #genes influence #weightloss ruthieharper.com/how-your-ge…