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It’s a new week. Take a deep breath and remember: We can do this! 😊
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Someone remembers the kindness you showed them when they were having a bad day… and it made all the difference
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Kindness is free. Sprinkle that stuff everywhere ✨
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Self Care September - Day 24: Accept yourself and remember that you are worthy of love actionforhappiness.org/self-… #SelfCareSeptember
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Let go of what was. Enjoy what is. Trust in what will be
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If it’s within your control, it’s worth your action. If it’s outside your control, it’s worth your acceptance
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It doesn’t matter where you begin. Just begin and things will flow
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We all have the power to make someone’s day a little brighter. A thoughtful message, a helping hand or a moment of real listening make a bigger difference than we realise. And caring for others does us good too 💞
actionforhappiness.org/altru… #AltruisticAugust
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When you shine you remind others that they can shine too
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Life is precious. What a privilege we have to wake up and try again tomorrow
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Joy has a habit of returning, especially when we make time for it
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May your choices reflect your hopes, not your fears
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Life is short. Go do something that makes you (or someone else) happy
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Just focus on the next small step in front of you
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Thank you to the people who keep putting good out into the world, even when facing difficult times
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Doing your best will vary from day to day. And that’s okay
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Beauty is associated with reduced stress, increased happiness and a greater sense of meaning.
Take time to seek out and notice beauty in the world around you and notice how it makes you feel 🌸💕
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Have faith in yourself. You’re more capable than you realise
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