Sean Donnelly

off-season lifting got me feeling like an absolute unit

@FlySwoop's customer service (or rather lack there of) is incredibly frustrating

let the grind begin

If I had a dollar for every name this world champs commentator just absolutely butchered...

@jonbellion yo dude, you planning on dropping some new music any time soon?

Every year I stress over getting taxes done, and then once finally completed, I am reminded that it really isn't that bad of a process.

yo @usatf, when does the US champs schedule get released?

I’m convinced that 90% of cars on the highway at any moment are actually just poorly programmed NPC’s

WHAT'S A GUY GOTTA DO TO WATCH A LIVE STREAM OF THIS USATF MEN'S WEIGHT COMP

Things are starting to feel spicy. Like, subscribe, and retweet to make your dreams come true. MY NEW TECHNICAL MODEL FOR HAMMER (2022 Program 5 Recap) youtu.be/U59mfPQeMaU

You don't wanna miss this one. high quality info. retweet to help a brother out plz n thx THE SECRET GRIP TO THROW HAMMER AND WEIGHT FARTHER youtu.be/lfWp5iotQnc

I've been listening to a lot of early 2000's emo music over the past few days and ngl it makes me feel really good for some reason

Ya boy is starting to feel a little spicy again. New program recap is live, go watch now! Like, subscribe, retweet n share my dudes. much love. SEASON'S BEST WITH COMPETITION HAMMER (2022 Program 4 Recap) youtu.be/01F_61Pd-lQ

nothing feels better than a phone clear of notifications

The most in-depth technical breakdown I've ever done, definitely worth the watch. Like Subscribe and Share my dudes. WHAT WENT WRONG AT OLYMPIC TRIALS (Hammer Technique Analysis) youtu.be/ijghB3FelsA

I've started making yogurt homemade and this stuff slaps

Ever wanted to see what my actual day to day training looks like? Well, literally get access to all of it by joining my patreon, watch the vid down below for more info! A BEHIND THE SCENES LOOK AT MY TRAINING -- JOIN ME ON PATREON! youtu.be/5wEPT5Sqtuo

I'M BACK BABY. First youtube vid of 2022 is here. Join me on my quest for the holy grail and subscribe. and maybe retweet too. FINALLY THROWING OVER 80 METERS AGAIN! (2022 Program 3 Recap) youtu.be/lm2d1atsBR0

Calling all track and field athletes; go watch this video and make your dreams come true 👊 HOW TO GET SPONSORSHIPS AS A TRACK AND FIELD ATHLETE youtu.be/_uXRAaQhBlE