Sioux City, North XC retweeted
U.S. No. 4 all-time 👀
Abbabiyya Simbassa becomes just the fourth American man in history to ever dip below 2:07, running 2:06:53 for 17th at the Valencia Marathon.
That's nearly a four-minute PR for Simbassa #ValenciaMarathon
Kuma Gutema raced at Nike Heartland Cross Country Regionals in Sioux Falls today! 6th Iowan to cross the line in the Championship Race (15:28)! Great freshman year!!
Great day at Storm Lake! We heald out our top three guys but Ben Hames claimed his 1st varsity win!!
Varsity Boys win, JV boys win, and Kuma Wins!(Holstein Iowa) Connor, Evan T, and Marcella are top 10 finisher’s! Keep it rolling!
A day after North legend @Natnaelkifle19 is the Summit League runner of the week, his little brother wins his 1st middle school race! “He’s on the rise!”
Great night in Le Mars for the stars! Kuma is the medalist against two of the states best! Jv boys win and Varsity boys are 2nd! Kuma, Shultz, Evan and Ben are all in top 20! Marcella is 19th to
Lead women!
Girls highlights at Sioux Falls!
Hannah and Marcella both run in the 20s!
Khloe and Abby ran a 22:13 and 22:53!
Bringing the north varsity girls home was Joselyn and Megan with 23:03 and 23:57!
North boys highlights:
Kuma lives up to the middle school hype running a time of 15:27! (14th out of 430) He was the top Iowa runner!
@connorschultz8_ paces to a 16:37!
Evan and Ben run in the 17s respectively (17:04) (17:30)
Gavin rounds out varsity with an 18:30
The cross country team’s very own @joslyn_vogt is first team all conference in softball!!
The Stars ( Along with First Church) just cleaned up “Saturday in the Park!”Great work volunteering!
What an ending!! @Natnaelkifle19 saves his best for last! He ran a meet record and lifetime best of 4:12.63 in Lincoln Ne at the “Night of stars!



















