Talk to your doctor about getting your heart screened before signing up for any sports or physical activities.
SEWING CAN HELP! Studies show that engaging in activities such as knitting and sewing relax the mind, relieve stress, and relax your heart!
FOCUS ON YOUR WEIGHT! A healthy weight is a healthy heart.. and looking good in your bikini is just an added bonus!
Zachary Schrah was a healthy athlete in Plano. He passed out without warning from Sudden Cardiac Arrest during football practice.
Feeling faint after any physical activity or even emotional distress could be a sign that you may suffer from Sudden Cardiac Arrest!
More people are killed annually by Sudden Cardiac Arrest and related vascular diseases than by all cancer forms combined!
Sudden Cardiac Arrest is when your heart sudden;y stops beating. This can happen to even the healthiest of people.
