Welcome to the official account of St. Albans High School XC/TF - 6x WV Cross Country State Champions and 7x WV Track & Field State Champions!
Saint Albans, WV
Joined July 2016
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We have a big week ahead for SAHS Cross Country! We’ll be hosting the 5th Annual Coal River Classic on Tuesday and Wednesday at Meadowood Park. Check out the schedule and link below for tickets. See you there! 🏃🏻♀️🏃🏻♂️
Tuesday, September 22nd - Middle Schools
4:30pm - Girls 3K
5:00pm - Boys 3K
Wednesday, September 23rd - High Schools
4:30pm - Varsity Girls 5K
5:10pm - Varsity Boys 5K
5:50pm - JV Girls 5K
6:30pm - JV Boys 5K
gofan.co/app/school/WV2258
Super proud of both of our squads today at the very competitive Huntington/Wayne Invitational! The ladies finished in 6th place with 187pts and the guys finished in 12th place with 344pts. Congrats to everyone - A lot of PRs and season bests to show for today’s effort! 💪🏼👏🏼
🏆 MEET CHAMPS 🏆
The Lady Red Dragons kicked off the season this morning with a meet victory at the Boone Memorial Health Invitational at Chief Logan State Park! Our girls team finished in 1st place with 19pts, while our boys finished in 4th place with 81pts.
Thank you to everyone who came out to the Run with the Dragons 5K this morning in St. Albans! Thank you for supporting our XC kids! ❤️🖤
🏃🏻♂️ 2026 XC Meet Schedule 🏃🏻♀️
There are plenty of opportunities to come check out and cheer on the Red Dragons close to home this year! We hope to see you out on the course this fall!
The 2026 cross country season kicks off today! Practice will be from 4-5:30pm at the SAHS track. Take a look at the checklist to make sure you have everything you’ll need and BRING A FRIEND! See you then! 🏃🏻♂️🏃🏻♀️
Flex days for cross country will start next Monday, July 6th at 6pm! Come out and get in some summer miles with us! 🏃🏻♂️🏃🏽♀️
🏃🏻♂️ SUMMER CROSS COUNTRY INFO 🏃🏽♀️
Now that we’ve wrapped up track season, it’s time to start thinking about cross country!
🏃🏻♂️ MEET DAY 🏃🏽♀️
The Red Dragons will close out the 2026 track & field season this weekend at the WV State Meet! Check out the link below for tickets, live streams, meet schedule, results, and more.
🔗 wvssac.org/2026-track-field-…
🏃🏻♂️ MEET DAY 🏃🏽♀️
The Red Dragons will head to Laidley Field today for the AAA Region 4 Championships!
📍 Laidley Field • Charleston, WV
🕐 Field events - 4:30pm
🕐 Track events - 4:45pm
🔗 athletic.net/TrackAndField/m…
Our St. Albans track & field seniors were recognized last night at the MSAC Championships. This is a special group. To the Class of 2026, thank you for all you have done for our program! 🎓
🏃🏻♂️ MEET DAY 🏃🏾♀️
The Red Dragons kick off Championship Season today in Parkersburg at the 2026 MSAC Track & Field Championships!
📍Erickson All-Sports Facility • Parkersburg, WV
🕐 Field events - 4:30pm
🕐 Running events - 5:15pm
🔗 athletic.net/TrackAndField/m…
Congratulations to Bethany Farry for signing today to continue her track and field career at Concord University! ✍🏻
We’re proud of you Bethany and know you’re going to do great things in Athens!
Congrats to senior Nevaeh Reed for getting her 5TH STRAIGHT 100m high hurdle win this weekend at the Tudor’s Relays! 🥇🥇🥇🥇🥇
🏃🏻♂️ MEET DAY 🏃🏾♀️
The Red Dragons will be in action this weekend at Laidley Field for the 2026 Tudor’s Charleston Relays! You can follow along with live results at the link below.
📍 Laidley Field • Charleston, WV
🕚 4pm - Friday
🕐 9am - Saturday
🔗 kvtfoa.anet.live/meets/70987
The Run with the Dragons 5K would not be possible without our generous sponsors each year. Thank you to our Title Sponsor for the 2026 race, Braley Care Homes! 💚💙
Visit the link below to sign up to join us on Saturday, August 8th in St. Albans!
🔗 runsignup.com/dragons5k
It was a great night for the Red Dragons tonight at the Indian Invitational! Our girls were MEET CHAMPIONS for the 2nd year in a row with 130pts and our boys were MEET RUNNER-UP with 126pts! Great job everyone! 🏆🏆
🏃🏻♂️ MEET DAY 🏃🏾♀️
The Red Dragons travel to Sissonville this evening for the 4th Annual Indian Invitational! Follow along with live results at the link below.
📍 Sissonville High School • Sissonville, WV
🕐 Field events - 4:30pm
🕐 Running events - 5pm
🔗 kvtfoa.anet.live/meets/64032
🏃🏻♂️ MEET DAY 🏃🏾♀️
The Red Dragons head back to Laidley Field this evening for the GW Patriot Invitational! Follow along live at the results link below.
📍 Laidley Field • Charleston, WV
🕐 Field events - 5:00pm
🕐 Running events - 5:15pm
🔗 kvtfoa.anet.live/meets/66338
