
Capital MBB assistant coach @Capital_MBB The Ohio State University Alum ‘24
Columbus, OH
Joined April 2021
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Ryan Coan retweeted
🏀Early Tryouts for Spring AAU for 7th through 11th Grade.
Wednesday, Sept 16th!
📷 Grades 7th-8th 6:30-7:30 PM
📷 Grades 9th-11th 7:30-8:30 PM
*Grades 3rd-6th will be evaluated in February 2027*
Register Here: repfieldhouse.com/programs/t…
Ryan Coan retweeted
🏀 11 DAYS UNTIL ELITE CAMP! 🏀
Class of 2027, Come compete, develop your game, and be evaluated by our coaching staff in a college practice environment.
📅 August 30
⏰ 3:30–7:00 PM
💰 $75
Register Today! 🔗- register.ryzer.com/camp.cfm?…
Ryan Coan retweeted
Giannis says repeatedly that dead legs can't be an excuse for himself and the Bucks:
"I don't think it's dead legs. Dead legs cannot be [the issue]. How old is Mike Conley?"
Reporter: "37, 38."
Giannis: "Oh shit I thought he was like 41. 37? He was moving faster than me. That cannot be an excuse. Cannot be an excuse. Dead legs cannot be an excuse. We have to be better."
Ryan Coan retweeted
FACTS
“Rebounding is 100% effort... You’re either too cool for it, too soft, or you're too lazy. God forbid you’re all three." - Mick Cronin
Ryan Coan retweeted
Coach K with a great explanation on the next-play mentality.
Focus. Presence. Talk. Mental Toughness.
Ryan Coan retweeted
Your body language is the billboard to your mental toughness.
• Eye Contact
• Head Nods
• Positive Touch
How you communicate when you’re not playing well speaks volumes.
Ryan Coan retweeted
“You don’t get down when things go wrong. You dig in and get tougher. Your whole life’s gonna be adversity. Learn how to deal with it.”
This clip from Vice’s “Pitino: Red Storm Rising” gives an inside look at how Rick Pitino gets through to his guys:
Ryan Coan retweeted
Guardians, RHP Shane Bieber reportedly agree to deal, per @MLBNetwork insider @JonHeyman.
Ryan Coan retweeted
This fucking kid gets it.
He’s got what it takes to captain that ship where they need to go.
How refreshing is it to listen to Will Howard in interviews? Square jaw, owns shit… He’s a real one.
Ryan Coan retweeted
If you watch anything today, watch this:
"Did you push yourself to be great today? If you didn't do it, you lost today. We don't have many days to lose."
Ryan Coan retweeted
So year 21 Lebron had
Shaqs rim finishing
Jordans mid range
& Steph’s 3pt shooting
Holy Goat 😭😭👑🐐
Replying to @PolymarketHoops
In Year 21, LeBron’s efficiency was near other all-time players peak seasons:
MVP Shaq efficiency at the rim
MVP MJ efficiency in the midrange
MVP Curry efficiency from deep
Ryan Coan retweeted
#Browns TE David Njoku is Cleveland ride or die
"Talking down on Cleveland is something I won't accept. No matter what...So with that being said, respect the city bro."
🎥 @camijustice
Ryan Coan retweeted
Kyle Manzardo is headed to the Bigs!
@MLBPipeline's No. 52 prospect will make his Major League debut today for the @CleGuardians 👏
Ryan Coan retweeted
how many pitchers UCLs are going to explode before the MLB realizes they have a major problem they need to fix
Ryan Coan retweeted
🚨 - District Semifinals
🆚 - #17 Olentangy Liberty
📅 - Wednesday, March 6th
⏰ - 6 PM (#1 Olentangy Orange/#9 Columbus South 8 PM)
📍 - Central Crossing High School
📻 - diamondsportsmedia.com
🎟️ - ohsaa.org/tickets
Ryan Coan retweeted
🚨🚨🚨🚨🚨🚨🚨🚨
@OHSAASports has our game vs Westland still on 3/1 on the bracket.
This is not correct. Our game is tonight!!
We have State Gymnastics this weekend and our game with @WHS_Cougars is tonight, Feb 29th at 7:00pm.
Ryan Coan retweeted
𝗥𝗘𝗣𝗢𝗥𝗧: The #Browns have cleared over $11 million in cap space by restructuring Denzel Ward’s contract, per @TomPelissero





























