Running is a skill retweeted
Do you practice grounding? ‘#Grounding’ (or ‘#earthing’) is the concept of connecting directly to the planet’s overall negative electrical charge to balance the excess positive energy we accumulate from modern living.
Learn more: bit.ly/3XGUS8B
#Vivobarefoot
Running is a skill retweeted
⚡️VIVOBAREFOOT x TIMBALAND is here⚡️
Supercharge your strength, feeling and balance in the limited-edition Motus Strength, made in partnership with music icon Timbaland.
1,900 pairs. No restock. Available now globally: bit.ly/3S3JUX7
#Vivobarefoot #Timbaland #FeelMore
Boom 💥
A study I have wanted to see since I tripped over the phenomenon 12-years ago in the middle east and @StephenMacGabh1 was the man to do it.Look what happens to heel pain when 20 runners with plantar fasciitis take off their shoes & run on grass #moretocome mdpi.com/1660-4601/19/23/154…
Running is a skill retweeted
Send any old Vivo Kids' shoes back with our free shipping label (UK only) and get 15% off new school shoes in return.
We'll recondition and resell them on @ReVivo_barefoot, keeping them on feet and out of landfiill for longer.
👉 vivobarefoot.com/uk/school-t…
#BarefootIsBest
Running is a skill retweeted
Replying to @ProfFeynman
"The aim (of education) must be the training of independently acting and thinking individuals who, however, see in the service to the community their highest life problem."
~ Albert Einstein
Running is a skill retweeted
The goal of teaching should not be to help the students learn how to memorize and spit out information under academic pressure. 🧠
The purpose of teaching is to inspire the desire for learning in them and make them able to think, understand, and question.
Running is a skill retweeted
Kindle and paperback version of is available to purchase on Amazon! 😁
Click the link to order and if there are any issues with ordering email [email protected]
Very excited for you all to get your copies 😄
amazon.com/gp/aw/d/B0986BCB6…
Running is a skill retweeted
Running from Injury (@runfrominjury ) Chapter 1: Too much of a good thing. Have these free extracts delivered to your inbox by emailing [email protected] or following my blog: peterfrancis.blog Chapter 2 extract out Friday #runningfrominjury
Running is a skill retweeted
18 years in the making and 4 years in the writing. Running from Injury - the book. Out June 28th. Short story extracts, featured at the beginning of each chapter, will be released every week starting next week until the release date #runningfrominjury #scarytweet 🙈
Running is a skill retweeted
Thank you to all who joined us for the very first Barefoot Movement Conference this week.
The recording is now available to all, so you can watch it online by clicking the link below:
bit.ly/2PuVBJe
#BarefootIsBest #LiveBarefoot
Running is a skill retweeted
Replying to @peterfrancis_ie
Tonight ! 17:30 - 19:30! Free to register #barefootmovementscience
Running is a skill retweeted
JOIN the inaugural Barefoot Movement Conference on March 30th @ 5:30pm GMT, where leading biomechanists and scientist will share the new and most ground-breaking research in the movement space.
Click here to register for free: bit.ly/38TJk7K
#LiveBarefoot #Vivobarefoot
Thank you Peter!
After ~12-yrs struggling with injury, I ran for ~3 yrs without injury. During that time I wrote lots of blogs about how 2 do it. I've now packaged them into a neat PDF booklet with sections: physical, psychological & performance. You can get it FREE here peterfrancis.blog/running-fr…
Running is a skill retweeted
A few thoughts from the beginning of 2021...
peterfrancis.blog/2021/02/06…
Running is a skill retweeted
Subtle (5-10%) increases in step rate can substantially reduce loading to the hip and knee joints during running and may prove beneficial in the prevention and treatment of common running-related injuries (Heiderscheit, 2012). Aim for 175+ steps per minute rhythm @Runningisaskill























