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๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด๐ฒ โ ๐ฅ๐๐ป๐ป๐ถ๐ป๐ด ๐๐ถ๐น๐บ๐ ๐ฎ๐ฟ๐ฒ ๐๐๐น๐น๐๐ต๐ถ๐, ๐ฝ๐ฎ๐ฟ๐ ๐ฐ
SPOILER ALERT โ we will be talking about films from the 1970s youโve never heard of and will never watch.
We watch some wildly different films to see what they get right and wrong about running, and just how racist they are.
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๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด๐ฑ โ ๐ฆ๐ต๐ถ๐๐๐ถ๐ป๐ด ๐๐น๐น ๐ข๐๐ฒ๐ฟ ๐ฌ๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ถ๐ ๐๐๐น๐น๐๐ต๐ถ๐
Stories of poo that did and didnโt happen, though this is more fun to talk about because they happened to other people.
Stu is feeling old, and as an old man, wants to complain about it.
Amy is still young and foolish enough to believe the myth that a gym will help her running.
linktr.ee/runningisbs
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด๐ฐ โ ๐๐ฎ๐ฐ๐ต๐ฒ๐น๐ผ๐ฟ๐ฒ๐๐๐ฒ ๐ฅ๐๐ป๐ ๐ฎ๐ฟ๐ฒ ๐๐๐น๐น๐๐ต๐ถ๐
Are run clubs bullshit, or is it just an easy subject to bash on social media?
We rob content from Reddit and give our opinions on it.
Amy does not roundhouse a sheep off a cliff.
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด๐ฏ โ ๐๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ-๐๐ป๐ฑ๐๐ฐ๐ฒ๐ฑ ๐๐ฟ๐ผ๐ป๐ฐ๐ต๐ผ๐๐ฝ๐ฎ๐๐บ ๐ถ๐ ๐๐๐น๐น๐๐ต๐ถ๐
Stu doesnโt win a race, and Amy goes on a charming, craft-filled, pilgrimage run experiencing joy, sorrow, and tribulations.
We (sort of) finally learn Amyโs blood type but still donโt know why we need to, ask for fancy dress ideas, and ponder humanityโs downfall at the hands of the robots.
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๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด๐ฎ โ ๐ฆ๐ถ๐น๐ฒ๐ป๐ ๐๐ถ๐๐ฐ๐ผ ๐ฅ๐๐ป๐ ๐ฎ๐ฟ๐ฒ ๐๐๐น๐น๐๐ต๐ถ๐
Piss, gloves, organ harvesting, minor treason, running on the road like a twat, catheters, racism, hamsters, and Kim Kardashian.
Your basic, run-of-the-mill running podcast.
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด๐ญ โ ๐ฆ๐๐ถ๐บ๐บ๐ถ๐ป๐ด ๐ถ๐ ๐๐๐น๐น๐๐ต๐ถ๐
So much racing to catch up on! A couple of epic run reports and neither of them from Amy, though the running world is still in shock that she went to a parkrun.
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ด๐ฌ โ ๐๐ผ๐ฎ๐๐ ๐ฎ๐ฟ๐ฒ ๐๐๐น๐น๐๐ต๐ถ๐
Itโs medals galore for the Extended BS Universe, as Stu became a champion and Amy became sick on a boat.
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ณ๐ต โ ๐๐ฟ๐ถ๐๐ฝ๐ ๐๐ฟ๐ ๐๐๐๐ต๐ฒ๐ ๐ฎ๐ฟ๐ฒ ๐๐๐น๐น๐๐ต๐ถ๐
Amy is the consistent runner this week, while Stu fails and then quits for a while.
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ณ๐ด โ ๐ข๐๐ฒ๐ฟ๐ด๐ฟ๐ผ๐๐ป ๐ง๐ฟ๐ฎ๐ถ๐น๐ ๐ฎ๐ฟ๐ฒ ๐๐๐น๐น๐๐ต๐ถ๐
We enjoy some of your quickfire bullshit and accidentally stumble into our favourite talking points of the episode!
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ณ๐ณ โ ๐ง๐๐ถ๐๐๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐๐ป๐ธ๐น๐ฒ ๐ผ๐ป ๐ฎ ๐๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐น๐ ๐๐น๐ฎ๐ ๐๐ถ๐ฒ๐น๐ฑ ๐ถ๐ ๐๐๐น๐น๐๐ต๐ถ๐
The Great Fall of 2026 has happened, but to the wrong host.
We talk about AI, how stupid and annoying it is to use, as well as how useful it can be.
Weโve got plenty of listeners getting injured, a good few sensibly ignoring them, and our one-woman bullshit generator is very much back on form.
linktr.ee/runningisbs
๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ณ๐ฒ โ ๐ฅ๐ฎ๐ฐ๐ถ๐ป๐ด ๐ฅ๐ผ๐ฏ๐ผ๐๐ ๐ฎ๐ฟ๐ฒ ๐๐๐น๐น๐๐ต๐ถ๐
Itโs time to review the greatest and most important race of the year. No, not the London marathon, the Beijing Robot Half Marathon!
Amy gets caught up in the race season excitement and nearly does a race..
..whilst Stuโs got Lidl to thank for another PB.
We decide which injuries are the best to run through, discuss the worst chafing weโve ever seen, and finish with a story that isnโt about running but somehow the most relevant subject to us.
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