@RunningTheCape

Natural Running | Guiding | Running | Trail | Mountains | Parks | Reserves | Events | Training Camps | Trail Running Tours. #RunningTheCape ~ WCTRC.

 Cape Town, South Africa
Joined June 2012
  • Tweets12.7K
  • Following990
  • Followers3.3K
404Media
Wow, that #sunrise this morning was amazing! Almost too spectacular to look at. #capetown #gold #Xperia
4
23
Saturday's Ocean2Ocean guided ultra trail run. facebook.com/RunningTheCape/…

Running The Cape

Saturday's Ocean2Ocean guided ultra trail run.

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

Running The Cape. 4,376 followers. Bringing together trail and mountain running enthusiasts, exchanging info on training and local/over

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

Running The Cape. 4,376 followers. Bringing together trail and mountain running enthusiasts, exchanging info on training and local/over

facebook.com
Autumn Hiking facebook.com/RunningTheCape/…

Running The Cape

Autumn Hiking

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

Running The Cape. 4,376 followers. Bringing together trail and mountain running enthusiasts, exchanging info on training and local/over

facebook.com
1
Downhill racing! facebook.com/RunningTheCape/…
Jonkershoek facebook.com/RunningTheCape/…

Running The Cape

Jonkershoek

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

Honestly cannot endorse the work done on #LionsHead The trail should be closed, urgently assessed and all issues fixed and completed. Not just the cordoned off area We checked areas NOT in the...

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

The Batrun 2019 Sprint Edition. Enjoy running this at a sprint. Batman says “No chance!” We’ve seen many a weary leg before Platteklip Gorge, now it’s considered a sprint. Don’t forget those 5km...

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

Running The Cape updated their status.

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

Running The Cape updated their status.

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

That was tough but I am happy to get 5th at Tarawera Ultra today. I started pretty conservatively on the first 35km’s of very fast fire roads hoping to make up some ground over the other runners on...

facebook.com
facebook.com/RunningTheCape/…
facebook.com/RunningTheCape/…
facebook.com/RunningTheCape/…

Running The Cape

Running The Cape. 4,376 followers. Bringing together trail and mountain running enthusiasts, exchanging info on training and local/over

facebook.com
facebook.com/RunningTheCape/…

Running The Cape

Running The Cape. 4,376 followers. Bringing together trail and mountain running enthusiasts, exchanging info on training and local/over

facebook.com
facebook.com/RunningTheCape/…
Very cool vid from Jeff Ayliffe who followed the leading women around the Ultra-trail Cape Town - UTCT 100km route. youtube.com/watch?v=wCWU0BVa… youtube.com/watch?v=wCWU0BVa…

Ultra-Trail Cape Town 2018 - Elite ladies

An edit of footage shot on a single Gopro HERO7 Black, by Jeff Ayli...

youtube.com
3
facebook.com/RunningTheCape/…
facebook.com/RunningTheCape/…
Load more