Providing professionals in the areas of sport, fitness & rehabilitation with effective strategies & protocols for improving running performance & resiliency.
Joined May 2019
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RunningMechanics retweeted
We did EMG studies showing actual decreased hamstring activity during sled sprints six years ago in Tampa. Now @PedroE_Alcaraz has a paper out with the rest of the team showing similar findings. Anything beyond simple changes to me is likely too finite to make claims on. – at Boston, MA
