📷SPRING THAW📷 Spring Thaw benefits Hospice of Windsor–Essex— you made a real impact 📷 Count down to race day, April 12, 2026 tinyurl.com/ye37tzxv

📷ADRENALINE GTS 24📷 Experience stability in motion with the Brooks Adrenaline GTS 24. Features GuideRails stability system to help keep your body in its natural motion path. This update also features an updated nitrogen-infused cushioning - DNA Loft v3! tinyurl.com/4bdxuwdb

📷FRESH FOAM X 1080v14📷 Run your way in the updated Fresh Foam X 1080v14 from New Balance! From daily training to race day, this workhorse provides comfortable, breathable, and versatile miles with protective cushioning and a smooth ride. SHOP: tinyurl.com/549mypa5

📷 Tim Hortons Night Run Early bird registration ends July 24th 📷 In support of Maryvale Adolescent and Family Services?!? Remember #DonutGiveUp! Saturday August 24th for The 13th Annual Tim Hortons NIGHT RUN with a 5km run/walk, Kids 1km, and Kids Dash! shorturl.at/NxaI5

Upcoming Races in YQG Run with Responders: Sunday, July 28th @ 9am - Windsor's Civic Terrace Click to Register: tinyurl.com/5n93hm28

📷NUTRITION📷 As you spend more time on your feet and the miles start adding up, replenishing the energy you burn becomes more and more important. Gel options: 📷Maurten 📷GU 📷Honey Stinger 📷BRIX Chew options: 📷Skratch 📷GU 📷XACT 📷Honey Stinger shorturl.at/3AG9K

📷RF Events📷 Two more RF Events on the calendar for 2024! Moon in June to benefit @wecare4kidsfdn happening June 15th, and Tim Horton’s Night Run to benefit @maryvalecentre happening August 24th For more details and registration: tinyurl.com/yy5xma7w

PLATED TRAINERS📷 There are many options on the market these days when it comes to “plated” training shoes. Options like the Hoka Mach X, Saucony Endorphin Speed 4, and New Balance SuperComp Trainer v2. Visit us online: tinyurl.com/3pj7sczp

📷RF Events📷 If you missed registering for Spring Thaw, not to worry! There are two more RF Events on the calendar for 2024! Moon in June to benefit @wecare4kidsfdn - June 15th, and Tim Horton’s Night Run to benefit @maryvalecentre -August 24th are open. tinyurl.com/yy5xma7w

📷FRESH FOAM X 880v14📷 New Balance has been on a roll with updates this season and the Fresh Foam X 880v14 follows suit! This update features a redesigned Fresh Foam X platform and a soft yet secure upper for a smooth ride and reliability top to bottom. tinyurl.com/yc2vnvds