Top 5 running tips from the man himself @Mo_Farah #running #TubeTuesday youtube.com/watch?v=X4_oFO1z…

5 quotes to keep you running when you feel like giving up. #ukrunchat #MondayMotivation runrevive.com/5-quotes-to-ke…

RunRevive is now available on Amazon Prime. To celebrate, there is 15% off on Amazon until 21st Oct If you're a runner, RunRevive - Soothes Feet After Exercise, Helps Prevent Athlete's Foot, Heals Blisters and Dry Cracked Skin #ukrunchat #running amzn.to/2ydydUI

Mo Farah: Why I Run #TubeTuesday #running youtube.com/watch?v=gqVfDcQR…

Seaside holidays with my parents in Blackpool when I was a kid.

I had a strawberry jam and edam cheese sandwich today and I liked it! What strange food combinations do you like? #food #foodies #WantToKnowWednesday

Some pre-run warm up exercises #TubeTuesday #running youtube.com/watch?v=1F2OM9AL…

Never give up #MondayMotivation

I've just had a turkey, cheese, tomato and watercress sandwich and I am very content. What is your favourite sandwich filling? #FridayFun

Did anyone get any good photos of the blood moon? This was my best attempt. It was a bit cloudy here last night. 🙁