Exercise Physiology & Performance Nutrition Lecturer @MTU_kerry Endurance Performance coach via https://xitter.cf/t.co/2dPUW7sebc

Tralee, Ireland
Joined May 2011
We are looking for 1000 business leaders and c-suite executives from around the world to take our 20 minute survey below. “Can a business leaders health, fitness, nutrition and lifestyle habits improve their cognitive performance?” unioflimerick.eu.qualtrics.c…
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Registration is now open! Join us at the ISESA Conference 2025 on 22 & 23 May at SETU Waterford for an engaging programme featuring expert keynotes, discipline-specific sessions, and an elite athlete panel discussion. 🔗 Register now: buff.ly/3QlUmrD
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This is going to be a great conference. No doubt it will sell out and be a great gathering of the whole sport & exercise science community of Ireland
🎙️Tune into this bitesize episode to hear the exciting news about the inaugural ISESA Annual Conference. Bringing together the entire sport & exercise science community in Ireland with content & sessions aimed at students, practitioners and academics. 🎧 open.spotify.com/episode/5hz…
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Joe O Connor retweeted
Next SHPRC Seminar 19th Feb @7pm in @PessLimerick with Dr Mikey Kiley, Head of Athletic Performance at @connachtrugby & multiple All Ireland winner with @LimerickCLG. Seminar will cover 'Guiding Principles in Amateur and Pro Sport'. Register for FREE: eventmaster.ie/event/4RKwi4r…
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Such an interesting discussion facilitated by @RunJOC this evening at our @IrishSESA event discussing all aspects of 'burnout' considering athletes and their support teams. @comyns_tommy opened the event announcing the 1st annual ISESA conference (May 23rd/24th '25 SETU ) 🎉
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🌟 Tomorrow's the day! If you’re already signed up: we can’t wait to see you at 6:30pm! Not registered yet? There's still time – grab your free ticket now! isesa.ie/news/fireside-chat-…🗓️ TUS Thurles Campus, Conference Centre, Eircode: E41 PC92.
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🎉 Today, we celebrate 1 year of ISESA! What a journey it’s been since 2023! Thanks to our amazing board, committees, our admin, and YOU - our community! 💚 💪 20 podcasts, 20 blogs, 9 webinars, and so much more to represent & advance S&E sciences. Here’s to year 2! 🚀 #ISESA
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🔥 Meet Our Final 2 Panelists at the Fireside Chat! 🔥 Jason Cowman, Head of Performance Support @FAI, and @ABSPhysio 's Gráinne Donnelly, join us to share their insights. Don't miss this interactive in-person discussion and register.
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“I was thinking, ‘Oh, it doesn’t matter now if I don’t go to bed early.’ Now I’ve realised I need to put on my own mask first.” On Nov 14 members of the sport and exercise science community (@IrishSESA) will gather in Thurles to talk, and prevent, burnout irishexaminer.com/sport/othe…
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🔥 Meet 2 of Our Panelists at the ISESA Fireside Chat! Want to hear what pros like @JessieBarr247 and @ToniRossiter23 have to say about well-being and resilience? Gain practical tips on sustaining performance, managing stress, and preventing burnout. isesa.ie/news/fireside-chat-…
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Upcoming live webinar on "REDs: what is new?" In this webinar, @jlAreta, @ProfNeilWalsh, and I will explore REDs as a model. We will challenge low energy availability as the sole factor for REDs and discuss alternative explanations. Secure your space now: bit.ly/MSSAWEB19
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Joe O Connor retweeted
Exercise volume or intensity: which is more important for promoting training adaptations? 🫀🫁 A recent meta-analysis explores this question & provides evidence on how training variables influence mitochondrial content, capillarization, and VO2 max. Let’s explore. 👇🏼
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The @irishexaminer article highlights the burnout challenges among practitioners who often put athletes first. @RunJOC & @JessieBarr247 emphasize self-care to prevent mental & physical exhaustion. 🔗 Read more & register for the event on isesa.ie/news
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Really looking forward to this event in Thurles. Hopefully I’ll meet many familiar faces from industry as we come together to discuss longevity and wellness of the practitioner
🔥Meet the Panellists & our MC! 🔥 Join us for the Fireside Chat: From Burnout to Balance on 14 Nov 2024! Register here: eventbrite.com/e/fireside-ch… #ISESA #SportScience #ExerciseScience
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Track and Field sprint ATHLETES and COACHES - we want your insights on Super Sprint Spikes. Please take a couple of minutes to complete our survey. Click the link below: unioflimerick.eu.qualtrics.c… @PessLimerick @DanuSports @LeroCentre
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Fantastic presentation by @altini_marco on the accuracy of wearable technologies. We need to differentiate between actual measurements and estimates aka made up metrics @sportireland
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I’m really looking forward to MC’ing this @IrishSESA event. We always strive to help our athletes & clients wellbeing but what about us practitioners? How can we provide ourselves with a long fulfilling career? Can we avoid burnout? Great speakers announcements coming very soon!!
🔥 save the Date! Join us on 14 Nov 2024 at TUS, Thurles for a Fireside Chat on sustaining longevity in sport and exercise science careers. Learn how to go from burnout to balance and stay resilient in our field. Don't miss out! #ISESA #SportScience #ExerciseScience
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🔥 save the Date! Join us on 14 Nov 2024 at TUS, Thurles for a Fireside Chat on sustaining longevity in sport and exercise science careers. Learn how to go from burnout to balance and stay resilient in our field. Don't miss out! #ISESA #SportScience #ExerciseScience
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