I help new runners chase down their goals. RRCA Running Coach IIN Health Coach +30x Full & +50x Half Marathons Running Tips, Recipes, Training Plans and more!

Southern California
Joined July 2009
Mount Everest Marathon with Ultra Marathon Mom Holly Zimmermann Podcast 87 bit.ly/2NwgAF3 All the awesome, scary, fun details from the most epic marathon in the world!
305
Best Running Shorts - My Favorites and Training Updates Podcast bit.ly/2OKslrL #RunEatRepeat
233
Peanut Butter vs. Almond Butter–Which Should You Eat? Podcast 62 bit.ly/2DvjhC9 New @RunEatRepeat Podcast up now! Today I'm chatting with Kath from @KathEats about the battle of the nut butters! Peanut Butter versus Almond Butter! Is one healthier? Should you p....
226
What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast # bit.ly/2p6FDo2
128
Half Marathon in 10 Weeks Training Plan and Race Packing List and Tips bit.ly/2PZDWnu #RunEatRepeat #LexusLaceUp #RNRLA #StripatNight ##runrevel
126
Tortilla Breakfast Casserole Recipe bit.ly/2vndk9S
144
5 Fast and Healthy Smoothie Recipes with Yogurt (no protein powder needed) bit.ly/2wuKpQa
128
New Podcast is up! What if you don’t love your body? bit.ly/2hGurxu
143
Foam Rolling OR Stretching?? Which is better... bit.ly/2rxWbGX
82
New Podcast up now! Want to run faster? Let's talk about it. Step 1: bit.ly/2vABRIr What is your running goal?
77