@RuckF3

F3 Hickory ruck every Friday from LRU football parking lot. Leave at 5:15a for roughly 3 miles of fun! Pre-ruck leaves from same spot at 4:30a.

 Hickory, NC
Joined July 2018
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  • Following26
  • Followers34
35Media
TMF is proud to sign a joint statement related to the current events in Afghanistan. To our Veterans, military members, family members, caregivers, and survivors - you are not alone. We are standing by to help. Click here to read our full statement: bit.ly/3xWU9zs
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@F3_Ruck’n’Roll retweeted
F3 Mental Battle@F3MentalBattle28 Nov 2020
If you feel alone in your pain, you aren’t. I highly recommend this podcast from @DerwinLGray @Vic_E_Gray podcasts.apple.com/us/podcas…
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@F3_Ruck’n’Roll retweeted
F3
@F3Nation26 Oct 2020
RT if you’re an HC for a Tuesday beatdown. #DRP
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@F3_Ruck’n’Roll retweeted
F3 Mental Battle@F3MentalBattle21 Aug 2020
#NoOyo #ForToby ⚔️🛡
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@F3_Ruck’n’Roll retweeted
F3 Mental Battle@F3MentalBattle17 Aug 2020
Do you feel stressed and depressed but feel like you are alone? You’re not. Many are feeling the strain. Don’t fight the mental battles alone. #NoOyo #ForToby 🛡⚔️
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Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. - Philippians 4:6-7
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If you are interested in rucking. I highly recommend you listening to @AllDayRuckoff podcasts and checking out the site for LOTS of valuable info.
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I have the September GORUCK discount is you need it. Let me know.
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Nice pack to get into rucking. 41% off at @tacticalgearcom. I have this @511Tactical bag and it is nice! tacticalgear.com/511-rapid-o…
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@F3_Ruck’n’Roll retweeted
Mark Shanks@mas4Christ9 Aug 2019
Come out to @RuckF3 for 3 miles leaving at 5:15. Post at 4:30 if you want 2.5+ more miles.
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Registration is open if you are interested but you better do it fast!
GrowRuck@GrowRuck31 Jul 2019
Awesome planning call with 16 Ruck Qs for @F3GrowRuck 17 Quicksand in Pinehurst on Nov 15-17. The registration link is open - bit.ly/F3GRReg Be sure the share this with your #ShieldLock It's gonna fill up fast. The pax @F3Sandhills has a solid plan. @F3Nation
Come join us! The first one was a great time and we did an easy 10+ miles.
F3Plank🪵@jack_jskinner20 Jul 2019
Replying to @F3Hickory
@F3Hickory @F3Taylorsville @f3granitefalls @f3_lenoir @RuckF3 Attention. Hickory Brew Ruck will be October 5th, 2019. It will be televised live on ESPN 4
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We completed 4 miles while covered in mud for the @GORUCK July #ruckclubcallout and had a great time doing it! #MudRuck
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We are planning to do the Mud Ruck Tuesday evening. Let me know if you are interested.
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July’s preruck
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No ruck tomorrow due to Star Course. See you next week!
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@F3_Ruck’n’Roll retweeted
Mark Shanks@mas4Christ14 Jun 2019
⁦@RuckF3⁩ Let’s get started with a 5K ruck and see where it leads us! #SYITG
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@F3_Ruck’n’Roll retweeted
Mark Shanks@mas4Christ31 May 2019
Replying to @RuckF3
@RuckF3 Here is the route for tomorrow. Let’s have some fun!
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@F3_Ruck’n’Roll retweeted
Dustin (F3 Clifford)@dustinswrx13 May 2019
Replying to @F3Taylorsville
@F3Taylorsville @F3Hickory ok men for those doing the May @GORUCK challenge. Yhc has a 12 mile route planned out if you would like to join me meet at Copperhead Creek Memorial Day May 27th 0700. We will do the PT then start the miles. Come out and have fun.
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@F3_Ruck’n’Roll retweeted
Ruck.Beer@RuckDotBeer7 May 2019
FYI, Jason McCarthy just confirmed that the Echo is being removed from the @GORUCK lineup. If you want this future unicorn, get it now at $100 off. go.ruck.beer/EchoSale
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