@RonHarrisMuscle

I am a full-time writer for bodybuilding magazines, mainly MD, a bb competitor since 1989, and a married father of 2. Also a Team Gaspari athlete!

 Boston, MA
smashwords.com/books/view/608849
Joined July 2011
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Episode 2 drops Monday morning!musculardevelopment.com #bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #gaspari #motivation #npcbikini #physique… instagram.com/p/BrF6V0YnzSv/…
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Going over Ron’s labs & transgender bodybuilding | Ask the Anabolic Doc Ep. 37: musculardevelopment.com:443/…
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Kevin Levrone - How I See It | Episode 31: musculardevelopment.com:443/…
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The Ronline Report with Damien Taylor: musculardevelopment.com:443/…
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Ask Ron Ep. 75 | Ronnie, Dorian, or Jay – my pick for training partner?: musculardevelopment.com/vide…
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Michael Toscano - From Board Shorts to Beast: musculardevelopment.com/arti…
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MD Global Muscle Radio Episode 1: musculardevelopment.com/vide…
At last it’s here! #bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #gaspari #motivation #npcbikini #physique #gasparinutririon #fit #fitspo #gymtime #gymlife… instagram.com/p/Bq7jdmfnkri/…

Ron Harris (@ronharrismuscle) • Instagram photo

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MD Muscle News Weekly with Giles & Rosie | Episode 32: musculardevelopment.com/vide…
Where there’s a will, there’s a way. Figured out how to do Barbell rows even with a lower back made of glass. #bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition… instagram.com/p/Bqz5F7LnXcO/…
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Is PCT a Waste of Time? Ask the Anabolic Doc Ep. 36: musculardevelopment.com/vide…
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Romania Pro Wrap-Up with AJ | The Ronline Report: musculardevelopment.com/vide…
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Why I feel the push/pull/legs split is ideal for mass gains | Ask Ron Ep. 73: musculardevelopment.com/vide…
Athlete Interviews | 2018 IFBB Romania Pro: musculardevelopment.com/news…
The Ronline Report with Hunter Labrada: musculardevelopment.com/vide…
Flashback Friday: that hotel room lighting in Pittsburgh, July of 2013. #bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #gaspari #motivation #npcbikini #physique… instagram.com/p/BqhfF46j2kl/…
The Ronline Report with Nathan De Asha | Q&A: musculardevelopment.com/vide…
Bodybuilders, stop doing 1-rep max lifts! | Ask Ron Ep. 72: musculardevelopment.com/vide…
The Ronline Report with Franco Columbu | Q&A: musculardevelopment.com/vide…
The Ronline Report with Roelly Winklaar | 2019 Plans: musculardevelopment.com/vide…
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