@RocksStrength
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Joined January 2024
- Tweets38
- Following73
- Followers77
- Likes114
DCHS Strength & Conditioning retweeted
Our Rocks made big waves at sectionals over the weekend! Congratulations to all of our district qualifiers.
☘️State qualifiers will be announced in one week!☘️
@coffmanrocks
@DublinCoffmanHS
@DublinSchools
DCHS Strength & Conditioning retweeted
If you want to get better at what you love to do you first must love to do the little things the correct way all the time. In order to climb to the peak of a🗻, you must first be willing to take the first steps at the base. No detail is too small. Everything matters – at Madison Heights, MI
DCHS Strength & Conditioning retweeted
Leadership is the ability to influence others. If you can’t influence the team, you can’t lead that team. They have to trust you. Earn their respect first by being early, be last to leave, put in the work. Take responsibility for your play and be accountable. Earn their respect.
DCHS Strength & Conditioning retweeted
Join us this Thursday night for our last home match of the season. Coffman will be hosting conference opponent Upper Arlington.
6:00 Preliminary Matches
6:30 Senior Recognition
7:00 Varsity Dual Begins
Go Rocks!
HEAVY Saturday Squat Day for @CoffmanHoops
Varsity squad got after it with some 6x2 back squats following a Friday night win!
Great work Rocks! Got better together!💪
DCHS Strength & Conditioning retweeted
Work. Tough. Us.
Our No-excuse guys for the month of January! #relentless
DCHS Strength & Conditioning retweeted
University of Louisiana head coach Tony Robichaux speaks on youth baseball and what it’s doing to many players at the next level.
DCHS Strength & Conditioning retweeted
“If your body language is bad you will never get in the game. Ever,” Geno Auriemma
Leaders aren’t afraid to hold people accountable to standards that build winners.
Get 1% better EVERY day!!
Great day for @DCHSgymnastics !!
DCHS Strength & Conditioning retweeted
"Lazy people do a little work and think they should be winning! Winners work as hard as possible and still wonder if they are being lazy!"
Couple Rocks hitting BIG Bulgarians last week! @DublinCoffBSBL Sr. Carson Cox (left) 245 lbs, @coffmanlacrosse Sr. Luke Chinnock (right) 225 lbs. Let’s have another great week! – at Dublin, OH
DCHS Strength & Conditioning retweeted
COFFMAN 77
HILLIARD DAVIDSON 3
The Rocks are now 3-0 in the conference and 6-0 overall. Earning wins on the night: Lawrensen, Z. Birden, Van Gundy, Woodruff, Callahan, Nonato, Esguerra, Woodcock, E. Birden, Moloney, Beane, Mitchell, and Manu.
Storm Beane earns his 100th win!
DCHS Strength & Conditioning retweeted
Being elite is not for everyone. As an athlete, you’ll need to fall in love with a consistent, daily routine. That’s what it takes to be great. Everyone wants to tweet & talk about how hard they will work to achieve their dreams. Very few can follow through with those statements!
DCHS Strength & Conditioning retweeted
GREAT TEAMS HAVE GREAT TEAMMATES.
✅ Bring energy whether they're playing or not.
✅ Find ways to be in the game even when they aren't in the game.
✅ Create momentum.
✅ Are just as excited about a teammate's success as they are their own.
📽️ @MarquetteMBB