We support the journey to freedom from disordered eating by providing affordable individual treatment & community education programs. #RockRecovery

Arlington, VA - Washington, DC
Joined June 2009
We 🧡 @RockRecovery Help support our amazing beneficiaries by registering to trot. arlingtonvaturkeytrot.org We have a lot of FUN, doing a lot of GOOD! Register today! #Arlington #ArlingtonVATurkeyTrot #nonprofit #Thanksgiving #5k
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Some warning signs of #eatingdisorders in teens include, but are not limited to: ⚠️ Disappearing after meals. ⚠️ Skipping meals, drastic reduction in food intake. ⚠️ Commenting about feeling "fat" or expressing guilt after eating. ⚠️ Avoidance of social events involving food.
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Eating disorders affect not only the individual who is struggling, but also those around them. Here are four important considerations to remember while assisting your loved one in #edrecovery 💜
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Research has found that 75% of people with eating disorders don't seek professional help. Early intervention is crucial, but many still suffer in silence. Seeking help is difficult, yet necessary for healing and recovery. #eatingdisorderawareness
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Rock Recovery retweeted
A person’s body size is not an indicator of their eating, their eating disorder, their health, or their worth.
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Rock Recovery retweeted
Recovery is very rarely a straight line. We’re here for you either way.
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It's normal to dread grocery shopping, even though it's something you know you *need* to do. That's why we asked our Nutrition Manager, Adee Levinstein, to share some tips on how to navigate grocery shopping while in recovery (and on a budget!).
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To the teen struggling with an eating disorder, we see you and want you to know that you’re not alone. We know that recovery can seem like a never-ending battle, but we believe freedom from your eating disorder is possible and we believe in YOU! #edrecovery 📸: @rockrecovery
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It's #EatingDisorderAwarenessWeek, and we've partnered with our friends, @beatED to raise awareness about eating disorders in men and to tackle harmful gender stereotypes. This year, let's #HelpMenGetHelp
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Rock Recovery retweeted
Say it with us: YES, MEN GET EATING DISORDERS. YES, MEN GET EATING DISORDERS. YES, MEN GET EATING DISORDERS. YES, MEN GET EATING DISORDERS. YES, MEN GET EATING DISORDERS. That’s it. That’s the post. #HelpMenGetHelp
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if you've been working to heal from your eating disorder, for what feels like forever, please keep going. (even if, especially if, you have done all of the things already - repeatedly) forever isn't over.
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You are allowed to eat just because something tastes good. Not because of vitamins or minerals or antioxidants or macros or prevention or health or wellness. Tasty is good enough.
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Always remember, when you compliment weight loss, you could be complimenting: -an eating disorder - grief - depression - chronic illnesses - cancer Instead simply ask..... How are you doing? Please do not comment on the body.
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Your body is your home. It loves you. Take care of it and love it back! . . . @rockrecovery
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Your kids are watching you skip carbs at dinner and complain about gaining weight. When you heal your relationship with food and decide not to pursue unrealistic standards you're also breaking cycles and building the base of a healthy relationship with food for your children.
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Thank you to all who joined us this morning at our Women in Business Master Class: Body Image in the Workplace with @RockRecovery! @RockRecovery shared tips and tools to build a healthy self image in and out of the office. Thank you @venturexava for sponsoring this event!
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The eating disorder wants you to value your food choices, your weight, or your appearance & sets goals related to these values. It ignores the things you value, & maybe the eating disorder has caused you to forget your values. You live by your own values, not your ED's values!
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Remember that you deserve freedom from your #EatingDisorder and all the good things that come with healing. 🧡 #EDRecovery #RecoveryIsPossible
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On the other side of a storm is the strength that comes from having navigated through it! You will get through this. 💙
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