Photo fail 🤦🏼‍♂️ I’d just spotted the mulled wine cart at @rhswisley #glow #christmas #rhswisley #rhswisleygardens #rhswisleyglasshouse #rhs #rhswisleyglow #christmas2022 #colourful #wrappedup #socold #nicelights #lastnight #radio #radiodj #heart80s #ra… instagr.am/p/Cl3PEqZsD0a/

Is it just me that finds watching this very theraputic and calming? #lovethesnow #wishIwasthere

What do you think Santas first words were when he found out he’d be switching on Christmas with Jeremy Hunt? 😉🫣🤣 Last nights hosting fun, and now feeling very festive!! #christmasswitchon #switchonchristmas #christmas2022 #christmasinsurrey #surr… instagr.am/p/ClL0oDXsMz2/

Well, that’s just a bit lovely!!Whether you’re in the ‘Not The 7 O’clock Club’, love a bit of ‘Music Mayhem’, part of the ‘Working 9 to 5 Crew’…or just enjoy the big tunes….thank you for listening and making the mornings fun 😘😘 #chuffed #happywithth… instagr.am/p/CkOjP9sMSFc/

Crazy how a week can fly by but also feel like forever!! This was last weekend before heading off for a week….and now it’s already Sunday night and getting ready for work…you don’t wanna see the look on our faces now 😔🤣 . instagr.am/p/CjgU9vIsBNl/

Give her a grape, and she’ll say ‘no’. Put grapes on a stick….it’s the best thing EVER 🤦🏼‍♂️😂 Got any genius ways to get them to eat fruit? #toddlersnacks instagr.am/p/Cgr86O0MnBP/

How are you celebrating the weekend? This one is ready 🥰 #jubileeweekend instagr.am/p/CeRcNBnMZmY/

Me: smile! Her: ⬆⁣ 😂🤦🏼‍♂️ instagr.am/p/CdTgndYMkFw/

Birthday fun with the wife, child free…both secretly wondering if we could sneak into a room for a sleep 😂 . Not sure what I did to deserve her, but I’m glad I did it!!! Happy birthday to my best friend, most amazing wife and incredible mother 😘😘😘 instagr.am/p/CdELBvRMk0j/

Two day weekends ☹️ Back in the @heart80s studio tomorrow from 6 to help get your Monday started 🙌🏻 #nonstop80sfeelgood instagr.am/p/CcvrieJsso1/

Not sure who was more excited; me coz it was sunny and I’m hanging out with my lil buddy or her because she thought all the trains were Thomas The Tank engine 😂🥰 There is something very enchanting about a steam train 🚂🚂 @bluebell_railway instagr.am/p/CcLaXLqsvRw/

'𝗖𝗮𝗹𝗺 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 '𝗗𝗝' 𝘀𝘁𝗼𝗿𝗺' 😆 🤦🏼‍♂️ Getting ready to party with @coorsbeer the other week. Only @ulteriorevents could turn a boat into an incredible après ski lodge and nightclub. Epic night, such fun! instagr.am/p/CcAfAMGs8hU/

It was so lovely catching up with Matt, new single has some real cool 80s vibes! 🙌

New Years Day walk…one of us walked, the other stuck fingers in my ears 😂🤦🏼‍♂️ Love exploring the countryside with this one 🥰 Happy New Year - 2022 is gonna be an awesome one 🙌🏻 . . . . #happynewyear2022 #2022 #saturdayvibes instagr.am/p/CYMjkensK3T/

Thank you for listening 😘 You’re the best 🙌🏻🙌🏻🙌🏻 instagr.am/p/CVkFBAps0xI/

Thank you for listening, you're the best😘😘😘

🎙My lockdown studio🎙I built this little place at the beginning of lockdown and it’s been my trusty work home ever since; for voiceovers and radio! But from tomorrow life will finally start to feel a little more normal again as I go back to joining my… instagr.am/p/CRwpQJysUjM/

So, I've got a new business...apparently 🤦‍♂️ #adfailure

Nancy has had an incredible transformation, losing 8st! The way she did it wont be for everyone! Listen to her story and how she did it in the latest podcast episode (link in bio) #weightloss #weightlossjourney #weightlosstips #weightlosshelp #weightlosstransformation

Beautiful evening for a walk...or a carry 😍 (nice workout for me!) instagr.am/p/CMIGBPrDIhw/