Brilliant to see @RSPBMinsmere reopen today - but brutal to witness the decimation of Dunwich Heath. £600k now raised for its recovery, which could take 25 years. We'll have the latest on @itvanglia.

Outrageous day watching @NorthantsCCC win the T20. David Willey's boundary relay the best catch I've ever seen live - and what a finish. Shoe Army! 👞👞👞

'Top-capper' Ian Odgers has followed England to 40 countries & missed just a handful of games in the last 17 years. Next year he's got a tricky fixture clash. England away trip vs wife's 60th birthday. What did he choose? More on @itvanglia tonight.

Today at work I went to wish Norfolk's oldest resident a happy 108th birthday. We ended up playing cards. Genna remains fun, friendly and spectacularly straight-talking. Don't miss her on @itvanglia tonight.

A couple of weeks ago I visited a factory for England opening batsmen... @BedfordSchool. Ahead of @emilio_nico1's debut, his old coaches describe the "driven and cheeky" teen who wouldn't let snow stop his net session 🏏👇

Sunset amid the selfie-seekers on the Athenians' sacred cape.

Norwich doing Norwich things.

Norwich South MP @labourlewis tells @itvanglia that Labour has "lost its way" & Keir Starmer must "name a date" for his resignation. He wants @AndyBurnhamGM to be the next PM.

When 250 dogs were rescued from one squalid home, the images were so shocking some thought they'd been faked. This is the story of the oldest dog in that house... 'Saving Gracie' - how a lovely Norfolk couple in their 80s found their perfect pooch. @itvanglia @RSPCA_official

In a corner of West Norfolk lies a colour-soaked kingdom. A poser’s promised land, where pouts are plentiful and profile pictures peak. I spent my morning amongst 9.1 million tulips & hordes of selfie-hunters for @itvanglia. 🌷Tulips for Tapping as wonderful as ever🌷

Shrouded in demolition dust, an 81-year-old grandmother watches her home being torn down on Norfolk's crumbling cliffs... for the second time. We have followed Bryony's story for many years - more from her on @itvanglia at 6pm.

🤡👑 The Rastellis are clowning royalty 👑🤡 They've performed for the pope, alongside the likes of Ken Dodd & Tommy Cooper - and all across the world. Now in their 70s, the brothers have been tempted out of retirement... and they're currently in Norfolk.

Happisburgh is recorded in the Domesday Book as an inland village. This graphic - based on data from @BritGeoSurvey and the Ordnance Survey - shows just how much land has been lost.

Hemsby is a village built on tourism that is slowly being broken by the tide. The last three months have been the most destructive, with almost 30 homes demolished - that's more than in the whole of the previous decade.