@RobRabena

🏋🏻‍♂Director of Strength & Conditioning Ivy Rehab 👨‍🏫 Adjunct Professor @wideneruniv 👨‍👩‍👧‍👦 Proud Family Man & Philly Sports Fan

 Philadelphia, PA
Joined August 2012
  • Tweets2.9K
  • Following346
  • Followers1.3K
460Media
Rob Rabena retweeted
SFGiants
@SFGiantsAug 26
Nate Furman has his first @MLB hit! 🎉
5
63
13
507
52,553
Rob Rabena retweeted
Houston Astros
@astrosAug 19
Pecko on the hill. #ChaseTheFight x @Kia
18
39
6
405
30,757
ROSTER MOVES: 🔹 LHP Brendan Cellucci selected to the Major League roster and will be active tonight 🔹 RHP Matt Waldron DFA’d Welcome to The Show, Brendan!
85
172
101
2,381
210,378
Yessssss
Chandler Rome@Chandler_RomeAug 17
The Astros are expected to start right-hander Ethan Pecko on Wednesday against the Angels at Daikin Park, sources tell @TheAthletic. Pecko, a sixth-round pick in 2023 out of Towson, will make his major-league debut.
4
297
49er @furm_6 is now making his @MLB debut as a defensive replacement at 2B for the @SFGiants #ProNiners
2
12
83
4,957
Giants To Select Nate Furman mlbtraderumors.com/2026/08/g…
2
19
9
107
82,167
After 19 seasons of unmatched success, Coach Jon Shehan has accepted the role of associate head coach at Dallas Baptist. Thank you @coachshehan for the indelible impact you made at the 'Ville. Full story: bit.ly/4g3gMeK
1
32
10
224
55,914
Ended the summer season with some great pitching stats below. 28 innings pitched Only allowed 20 hits 8 ER Ended with a 2.00 ERA (BAA of only 198) SO 23 (7 looking) 5 W 1 L 👇 @MoyerEj @EABaseball1785 @parebels @RobRabena
1
3
200
I knew it all along
Shams Charania
@ShamsCharaniaJul 24
BREAKING: LeBron James is signing with the Philadelphia 76ers on a two-year, $8 million deal with a player option, Klutch Sports Group and Klutch CEO and Game Over show host Rich Paul tells ESPN.
116
Rob Rabena retweeted
SNY Mets
@SNY_MetsJul 9
Per @AnthonyDiComo, the Mets are calling up Dan Hammer. He has a 2.16 ERA this season in 27 games for Binghamton & Syracuse. Hammer was in the Orioles system from 2021-2025 before being selected in last year's Rule 5 draft by the Rays. Hammer signed as a free agent in March.
55
56
28
653
74,829
Rob Rabena retweeted
Detroit Tigers
@tigersJul 4
Another first for the kid from Philly in his rookie season 🤩 Kevin is heading home for his first All-Star Game!
53
567
55
3,609
102,716
Rob Rabena retweeted
Detroit Tigers
@tigersApr 10
magoogoogaga
71
306
50
3,335
169,997
Rob Rabena retweeted
Thomas Nestico@TJStatsMar 26
Kevin McGonigle registered a 30.2 ft/s sprint speed on this infield single Sprint speeds of 30 ft/s or greater are considered elite
18
150
20
2,835
195,799
Rob Rabena retweeted
Detroit Tigers
@tigersMar 3
McGOING... McGOING... McGONE 💣 Kevin McGonigle wasting NO TIME
99
469
127
3,529
184,631
Rob Rabena retweeted
Electro@ImNotHuman123Feb 21
Nate Furman, one of the few prospect non-roster invites this Spring, hits a double down the left field line.
2
7
1
35
4,415
CK is a must follow in the 2027 class. He’s had the biggest/quickest jump to 90 I’ve been part of in 8 years working with HS players. First pen in May — T81 8 months later — T90 Relentless worker, HIGH academic, arsenal footage coming soon Training works 💪
Caden Kropf@cadenk1228Jan 9
Hit 90 today in my first 100% pen of the offseason! More to come… @George_Zirkel @bdell924 @PBT_BellRingers @EABaseball1785 @NextLVLProspect
3
10
2,071
Our guys have been crushing phase 1 of our offseason lifting! Focus so far has been to develop strength, power, balance, rotational force and agility. Just the start! #cougarsbaseball #hardwork
4
1
23
4,014
Process needed life. It was dead. No battery. So the sixers went out and got themselves the generator
2
305

No more items