I'll be going out to buy some #redbaronpizza tomorrow.
@redbaronpizza
Robert Kopacz retweeted
Imagine Ice Age hunters so tall they looked down on almost everyone else—men averaging nearly six feet tall while tracking and killing woolly mammoths in frozen Europe 30,000 years ago. These were the Gravettians, tough people who thrived in one of the coldest times in human history.
They lived across Europe from about 33,000 to 21,000 years ago. Life was hard, but they were skilled and mobile. They followed animal herds across icy grasslands and built homes, sometimes using mammoth bones. They made sharp stone tools, nets, and beautiful art like the famous Venus figurines of women.
Their diet was mostly meat and fat. Mammoths were a favorite in places like the Czech Republic—scientists can see this in the chemicals left in their bones. They also hunted reindeer, horses, and wolves. Smaller animals like hares and foxes were caught with nets. Near the sea, they ate fish and seals. This rich food gave them huge amounts of protein and calories, perfect for staying strong in the cold. They crushed bones to get the fatty marrow inside.
That diet helped them grow tall and strong. Gravettian men usually stood between 5 feet 10 inches and 6 feet 2 inches, with an average around 6 feet. They were lean and muscular from constant hunting and walking. Women averaged about 5 feet 2 inches but were sturdy. Their high cheekbones and athletic builds made them stand out. Later, when people started farming and eating more grains, average height dropped.
The Gravettians show how a meat-heavy diet and active life in a harsh world could build some of the tallest ancient people we know. Their tools, art, and bones still tell the story of a powerful Ice Age culture.
Robert Kopacz retweeted
In 2005, Oneida shut the flatware factory in Sherrill, New York.
A town that had made silverware for MORE THAN 100 YEARS was supposed to be finished.
Two men refused to let that happen.
Their names are Matt Roberts and Greg Owens.
Roberts had managed that factory. Owens was another former Oneida manufacturing manager. When the company ended U.S. production, they bought the plant and the equipment and reopened it the NEXT DAY as Sherrill Manufacturing.
They did not have a giant rescue fund.
They did not have a Hollywood ending waiting.
They had a building, some machines, and a workforce that knew how to make forks, knives, and spoons.
At first they kept making product for Oneida.
Then Oneida pulled the remaining American work and sent it overseas.
That should have been the end.
It wasn’t.
They took government flatware contracts to keep the lights on. In 2010 they filed Chapter 11. They sold unused equipment. They sold space they could no longer fill. They leased back only the part of the factory they could still run.
They came out of bankruptcy in 2013.
Then they did the thing that saved the company.
They built their own brand: Liberty Tabletop.
They sold 18/10 stainless flatware straight to customers who wanted tableware MADE IN THE UNITED STATES.
Not through a department store that could drop them overnight.
Direct.
Today Liberty Tabletop is the only company still manufacturing stainless steel flatware in America.
Same town.
Same trade.
U.S. steel.
About 70 jobs.
They did not bring back 2,000 workers. Nobody did.
What they saved was the last line.
If you want American-made forks and spoons, this is the factory that still makes them.
Support Liberty Tabletop.
THIS is what keeping manufacturing in America actually looks like. 🇺🇸
Robert Kopacz retweeted
A Hero That Trusted His Intuition.
The problem wasn’t that Morgan Stanley didn’t believe him.
Rick Rescorla had already been right once. After the 1993 basement bombing of the World Trade Center, the firm’s security chief walked the towers, studied the site, and reached a conclusion most people preferred not to hear: the World Trade Center was still a target. Next time, he said, it would not be a truck. It would be an airplane.
An airplane. In a 1993 report.
Executives listened. Then they looked at the lease.
Morgan Stanley was the largest tenant in the complex—twenty-two floors of the South Tower, thousands of brokers, and a trading infrastructure that could not be packed into boxes and wheeled across the Hudson.
They literally made it a trading center.
The contract with the Port Authority ran until 2006. Walking away from premium Manhattan space of that scale would have meant penalties measured in the hundreds of millions, plus the operational chaos of relocating an entire downtown machine. So the company stayed.
Rescorla adjusted. If they could not leave the building, they would learn to escape it.
He built a protocol and treated it like doctrine. Unannounced drills. No exemptions. Brokers who billed by the minute were pulled off their desks and sent into the stairwells two by two, starting from the top floors, leaving a lane for firefighters coming the other way.
People complained. He did not care. Practice, he believed, was the only thing that would beat panic.
On the morning of September 11, 2001, American Airlines Flight 11 hit the North Tower. From the 44th floor of the South Tower, Rescorla could see the fire. Then the Port Authority came over the speakers: the South Tower was secure. Stay at your desks.
Rescorla grabbed a bullhorn and ignored them.
He started the drill his people already knew by heart. Floor by floor, two by two, down the stairs. He sang as he moved—Cornish songs from childhood, then “God Bless America”—keeping the line moving, refusing to let the stairwell become a stampede. Seventeen minutes later, the second plane struck the South Tower.
By then, most of Morgan Stanley was already on the way out.
Of the 2,687 employees in the building that morning, all but 13 survived.
It was stunning.
Rescorla could have been outside with them. He went back up instead. Colleagues told him to leave. He said he would, as soon as he was sure no one was left behind.
He was last seen around the 10th floor, heading higher.
The South Tower fell at 9:59 a.m. They never found him.
He was one of the 13.
He was a hero in every sense of the word.
Remember Rick Rescorla, he remembered for us.
Robert Kopacz retweeted
The broad shift in recognition about light & health (not just circadian) is starting…
@RogerSeheult Glen Jeffery & others (!) deserve credit for pushing the message w/grace & tenacity (turns out that to effect broad change, you need both). Still a ways to go but it’s starting.
Your "patented" locking mechanism on your luggage truly sucks, @delseyofficial
Robert Kopacz retweeted
I need you. This is a heavy load, but if enough of us share the missions we can assist thousands of veterans in real time.
Our veterans need us. Let’s Roll🇺🇸 SHARE. DONATE.
Our systems are operational. We do have a line of veterans in various stages. Please share the individual veteran missions as I post them out. We need donations to match the level of needs we are dealing with…I know it takes time. Let’s do this together as a team.
Taking care of our own.
codeofvets.com 🇺🇸
Robert Kopacz retweeted
Alright peeps…please help me push out my interviews for COV. I am going to start interviewing for our launch in 30 days! We are going to help thousands of more veterans🤗
I will post the links and we will light up social media with putting veterans first!!! I am finding my fire. I am finding my spirit. It’s veterans. It’s always been veterans🇺🇸🙏🏽
Robert Kopacz retweeted
“Feminism isn’t my thing. I like men.” - Brigitte Bardot.
Brigitte Bardot has passed away today, December 28, 2025.
She was one of the most beautiful faces of our time, and one of France’s most iconic actresses.
From “And God Created Woman” to “Contempt,” her films shaped an era of cinema.
Her beauty went on to influence fashion for decades, inspiring everything from the “French girl” ideal to the iconic Guess campaigns later embodied by Claudia Schiffer.
After leaving cinema in her late 30’s, she spent decades protecting animals as an animal-rights activist.
RIP Brigitte Bardot 💕
Robert Kopacz retweeted
Last chance to invest! We have to shut it down very soon!
republic.com/revero
Hanover Township NJ's Mental Health & Wellness Symposium: Discover vital resources & remember, you are not alone! Support is available for students, parents, & guardians. Watch for insights and resources: youtu.be/tXUclA0yr9E #MentalHealth #Wellness #HanoverNJ #FindHelp
Robert Kopacz retweeted
BREAKING: Beloved Providence Judge Frank Caprio, known for his empathy for defendants, dead at 88 after battle with cancer
R.I.P., sir. 🫡
Robert Kopacz retweeted
“trust gets you killed, love gets you hurt and being real gets you hated”
~ Johnny Cash
Robert Kopacz retweeted
If you liked this thread:
1. Follow me here 👉 @Longevity_EDU for more content like this
2. Bookmark the tweet below to save this for later and retweet it to share this with others:
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Robert Kopacz retweeted
After nearly 50 years at Tulane Law, Professor Catherine Hancock was named an Honorary Alumna by the @tulanealumni Association, a fitting tribute to her extraordinary legacy.
Read more about her time and impact at Tulane Law ⤵️ law.tulane.edu/news/legacy-l…
Robert Kopacz retweeted
My book, Never Split The Difference, has over 40,000 reviews on Amazon.
If you’ve read my book, retweet this.
I want to see something….

























