"With a weak core, everything else in your body will fatigue much more quickly.” Learn the 6 most effective core... fb.me/8bQz1wlO6
Adventure is calling. Get ready. riverrockschattanooga.com fb.me/334s7eWH4
Train hard, race easy. Lace'em up and ready for RiverRocks. riverrockschattanooga.com fb.me/2BSzUGknm
Hang in there, it's Friday. Tag some friends you want to go climb/boulder with this weekend. fb.me/7yZUAEEgd
A throwback to last year's ChattaJack31 race. Come paddle with us this year:... fb.me/2g59pUT5J
We're back. Whether you're a climber, runner, paddler, swimmer, cyclist or all the above--learn more about the... fb.me/88bPOfipQ
Come join us at the RiverRocks Finale! instagram.com/p/9PEHeCQqav/
Check out the Insider's Guide to RiverRocks 2015 for all things #RVRROX bit.ly/1jvAFfi #CHA @chattanoogafun
Fun day in the Tennessee River Gorge cheering on the #Chattajack athletes and getting ready for #TheBigGame,... fb.me/7KKOYCH85
Don't forget to come out tonight for the RiverRocks Finale! bit.ly/1jvR7wa @DowntownCHA @chattanoogafun
RiverRocks retweeted
Hey #Chattanooga! Are you ready for the #RVRROX Finale today? We are! @RiverRocksCHA @ChattanoogaFun @OutdoorChatt #CHA
Spectators lining the banks of the TN river @ Suck Creek rd. cheering the leaders on #chattajack
Racers are beginning to line up for the start of the #chattajack, the southeasts premiere paddling event instagram.com/p/9OGQHMwqd9/
Community #yoga at 4pm + a screening of The Big Game during the @RiverRocksCHA Grand Finale on Oct 24th! RSVP here: facebook.com/events/19483206…










