Sometimes you just need a vegan hot chocolate... I love to make this with coconut milk, cinnamon, a shake of nutmeg and raw cacao. I’ve been using a little coconut sugar to sweeten. Tastes so festive! 😍.
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#vegan #govegan #vegantreats #vegeta… ift.tt/2GGS3i2
Roasted broccoli with a little coconut oil, sea salt, turmeric and paprika 💚 I just bake it for 1/2 hour at 375 degrees. So yummy 😍.
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#vegan #govegan #vegetarian #healthyfood #healthyrecipes #baking #dinner #healthydinner #spices #hearthealt… ift.tt/2QDUDcX
Festive raw coconut raspberry bars!!! 💗💗💗 These turned out so yummy and the colors are perfect for the holiday season. Recipe is super easy - hardest part was not eating it all before the top was properly set 😂. Recipe for coconut base: into a food p… ift.tt/2EqFwgI
These caramel oat bars are so yum! Very easy to make, no bake and gluten free 😍 Recipe: 2 cups gluten free oats, 2 teaspoons cinnamon, 2 teaspoons vanilla extract, 1/2 cup melted coconut oil, 1/2 cup maple syrup (you could also use a sweetener like s… ift.tt/2KZ9QiT
I’ve been loving making muffins lately! These are pumpkin spice, gluten free and I’ve been w joying them with coconut yogurt on top 😍 So easy to make! Recipe: 1 cup gluten free flour, 1/4 cup coconut sugar, 2 teaspoons cinnamon, 1 teaspoon all spice,… ift.tt/2Qex35L
Big green smoothie for dinner 💚💚💚 I blended 2 cups of baby spinach with a small frozen banana, a cup of almond milk, a tablespoon of vanilla almond butter @justins (yummmmm) and a dash of cinnamon 😍 Sometimes it’s nice to have something light and cle… ift.tt/2S2uO2B
Raw fudge walnut brownies for the win! These are so yummy and easy to make 🤗 Recipe: into a food processor add a cup of walnuts, 1/2 cup pitted medjool dates, 1/2 cup raw cacao (I like to add a few tablespoons boiling water to the raw cacao first, ma… ift.tt/2QEzuvf
This was just the easiest and yummiest snack! Coconut yogurt topped with berry sauce 😍❤️ To make the sauce I took about 1/2 a cup of organic frozen wild blueberries and raspberries and simmered them on the stove on low heat for about 5 minutes with 2… ift.tt/2B3E150
Made some raw treats this afternoon! Chocolate coconut peanut butter bars - so yummy! The hardest part is waiting for each layer to set 😍.
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#snack #dessert #healthyfood #rawtreats #raw #vegan #vegetarian #lowcarb #lowcarbdiet #healthyfats … ift.tt/2JUthZq
Quick smoothie pick me up this afternoon! So good 💗💗💗 I’m loving fresh berry smoothies right now, they are packed full of antioxidants, are super hydrating and satisfying. This one is frozen organic strawberries, wild blueberries and raspberries blen… ift.tt/2SVEjBT
Yummy berry smoothie bowl this morn! Super easy and delish 💗 Blend 1 frozen small banana with a cup of mixed berries and water until you get your chosen thickness. Top with fresh or frozen organic wild blueberries. So so good for your overall health … ift.tt/2yPZ6P1
Fresh banana muffins straight out of the oven 😍 These are gluten free, dairy free and sugar free. I’ve been experimenting with combining sweeteners, and for this recipe I used coconut sugar and stevia to sweeten ❤️.
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#vegan #vegetarian #co… ift.tt/2PAbJaq
One of my favorite combos - onions, garlic and zucchini 💚💚💚 I’m adding this to quinoa tonight and serving on top of fresh baby spinach 😍.
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#vegan #vegetarian #vegetarianfood #yummy #glutenfree #sugarfree #dairyfree #lowcarb #recipes #healthyfo… ift.tt/2CVKLTK
This is my morning celery juice! I’ve been reading @medicalmedium and the benefits of celery juice first thing on an empty stomach in the morning and I really wanted to test it out. My challenge is for the next 21 days to start the day with a 16 oz glass… ift.tt/2qcKa8W
Hi guys! Has been a while since I posted, we moved cross country from NY to LA and I’ve been taking a time out from Instagram. I feel recharged and will be posting more regularly now :) These banana peanut butter overnight oats were requested by my son! … ift.tt/2EHp0d4
Summer calls for lots of smoothies! Strawberries are so good right now, blend a bunch with almond milk, vanilla and ice and you can’t go wrong 💗.
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#smoothie #fruits #strawberries #vegan #almondmilk #vegetarian #refreshing #govegan #whatveganse… ift.tt/2tuqdfL
Yummy roasted Brussels sprouts and mushrooms with turmeric, mct oil and sea salt for dinner 💚💚 I love them nice and crispy so I bake at 420 for around 35 mins.
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#vegan #vegetarian #recipe #baking #roasting #veggies #vegetables #brusselsprouts … ift.tt/2K1QxUD
The yummiest green smoothie for lunch today 💚 I blended 2 cups of baby spinach, a handful of ice, 1/3 of a ripe banana, a teaspoon of cinnamon and 1 tablespoon natural organic peanut butter with a cup of unsweetened almond milk. Great option if you n… ift.tt/2JjqzQg
I get asked a lot from my clients about healthy, glowing skin and what products to use. Honestly 90% of the health of our skin is internal, and comes from what we eat. For me, lots of green smoothies, healthy fats like avocados and nuts, and a rainbow of… ift.tt/2IZkvs7
When ingredients are fresh you can keep it simple 💚 This simple salad has only a handful of ingredients, but is so delicious because the ingredients are super fresh 😍.
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#vegan #vegetarian #salad #simpledinner #healthydinner #fresh #organic #… ift.tt/2kvppSO




















