Dad/Husband/Teacher/Coach/Friend/IRONMAN. That is me!
Manchester
Joined June 2011
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All cleaned up and ready for another week in the office. Who’s got some good training planned for this week? I’ve got #virtualgroupworkouts #mobilitytraining based sessions #virtualpt #personaltraining sessions… instagram.com/p/CEPk658D6D4/…
And there you have it. My time at @traffordcollege is coming to an end. That’s my final day actually in the college done. I have a few students I’ve offered to help complete their last few bits of course work but… instagram.com/p/CDgWGh7DVHB/…
A couple of days of Beating up clients, Mobilising clients and improving my runners techniques. #happydays #virtualtraining #virtualpt #pt #personaltraining #personaltrainer #coach #coaching #coachlife instagram.com/p/CAbHhp2D344/…
So after meeting the fam we had a little mooch around Errwood. Lovely day for it. #familytime @ Goyt Valley instagram.com/p/CAabDkyjHSr/…
A little ride over to Goyt Valley to have a stroll with the family. Took in the ‘home of the Roast’ (apparently) as well as the Brickworks and Side End Lane. Decent ride. #bike #bikelife #cycle #cyclelife #cycling… instagram.com/p/CAZ_AhCjxHs/…
Last two episodes of one of the best tv programmes I’ve watched. Loved #thelastdance if you’ve not watched it watch it. instagram.com/p/CAVy0tXjnJC/…
Monday morning run ✔️ #run #runner #running #runnerlife #runnersofinstagram instagram.com/p/CAUlPtIjz3j/…
An active morning with the kids today. MTBing with Elizabeth, the first video was the first time she’s gone that way over the ‘big kick’ and the second was the first time she’s tried the berms. She’s loving it. Got… instagram.com/p/CASVOc-jICU/…
Saturday mornings ride done ✔️. #bike #bikelife #cycle #cyclelife #buildingbikelegs #cuclist @ Lymm instagram.com/p/CAPgqmtjRcg/…
Great work tonight guys, that was a quality session. Progress made all round, although it looks like poolebeccy was taking a breather on that third picture 🤣🤣 instagram.com/p/CANzg6xjTOJ/…
Ok Henry you’re kind of in the way 🤣🤣 #familiesthattraintogether instagram.com/p/CANkQHsDO0J/…
More improvements today. Confidence increasing. #happydays #bike #bikelife #bikegirl #cycling #cyclist #cycle #cyclelife instagram.com/p/CAM9TDPDXht/…
Busiest zoom day so far. I’m knackered 🤣🤣 #pt #personaltrainer #personaltraining #virtualtraining #virtualpt instagram.com/p/CALXveojON6/…
We finally have flour so the wife’s baking scones 👌 smells delicious 😋 instagram.com/p/CAKuCOBDCCd/…
That was a beautiful but chilly 🥶 60km this morning. Dunham, Lymm, High Leigh, Budworth, Knutsford, Great Warford tickles Mobberley, Wilmslow, Styal and home. Met this little guy on the way. Happy days. #bike… instagram.com/p/CAKe6teDLqK/…
My #veggieburgers are improving. Tonight’s was quality. I’m not a veggie by the way but like trying different foods. This hit the spot, the big lancashire mushrooms were 👌 🍄 #instafood #colourfulfood instagram.com/p/CAIqUPBjxMb/…
A little family evening fun. Daddy teaches Elizabeth, Elizabeth teaches mummy (poolebeccy ) 🤣🤣 #familiesthattraintogether instagram.com/p/CAGNQaQnrXJ/…