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Richard Atkinson

@Richma82

Dad, Health & Fitness, poker, food & drink

 Derby, UK
Joined May 2010
  • Tweets3.6K
  • Following1.3K
  • Followers327
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Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)Photo by Richard Atkinson (@Richma82)
Just aced the @emma_finance quiz with a perfect 5/5 score! 🎉 Think you can beat me? #EmmaQuiz
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Don’t miss out. tiktok.com/t/ZGeERah1J/
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Just your standard Sarina Wiegman press conference 🤣
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Richard Atkinson retweeted
fabrice muamba (@fmuamba6) profile picture
fabrice muamba@fmuamba612 Jun 2021
Please God
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#chis clearly H is Steve @Line_of_duty @BBC #CHIS
Image from Richard Atkinson (@Richma82)
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One happy Connor receiving his certificate and fridge magnet for beating @joandsparky at #kidstellfibs on @playgemradio last week @lou_atkinson_80
Image from Richard Atkinson (@Richma82)
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joe.co.uk/sport/gareth-bale-…
Gareth Bale faces possible 12 match ban for offensive gesture

Gareth Bale faces possible 12 match ban for offensive gesture

Real Madrid forward Gareth Bale faces a possible 12 match ban after making an offensive gesture during a goal celebration in the Madrid derby

joe.co.uk
How not to use a foam roller... #gymfail #weightlossjourney #nutrition #exercise #fitness #getfit #health #healthyliving #positivity #muscle #motivation #goals #inspiration #strength… instagram.com/p/BsXt-sKA4BA/…
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This was a nice surprise thank you @contactfamilies @HemiHelp
Image from Richard Atkinson (@Richma82)
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Well, it looks like someone had a good night last night. #elfontheshelf #naughtyelf #party #disco #bubbly #drunkelf instagram.com/p/BrMqjDOjEHP/…
Hayden's reaction to me singing... #shutupdaddy #cantsing instagram.com/p/BrC5GK6Ajmt/…
ROWvember 2018 Target- 20,000 strokes Through all the computer faults, music stops, the repositioning of my rower & all the sweat... I'm done... Last day was a blast... Well done to all… instagram.com/p/Bq0oSeqDTWR/…
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@contactfamilies @HemiHelp
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Image from Richard Atkinson (@Richma82)
ROWvember 2018 Through all the computer faults, music stops, the repositioning of my rower & all the sweat... I'm done... Last day was a blast... #ROWvember #ROWvemberchallenge… instagram.com/p/Bq0op62jUXt/…
1,001 strokes 😱. Quite happy with that! #ROWvember #weightlossjourney #nutrition #exercise #fitness #getfit #health #healthyliving #positivity #muscle #motivation #goals #inspiration… instagram.com/p/BqiGxLcjApr/…
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When the other little one wants in on the rowing action #ROWvember #weightlossjourney #nutrition #exercise #fitness #getfit #health #healthyliving #positivity #muscle #motivation #goals… instagram.com/p/BqUSAg9AZk-/…
I'm fundraising for @contactfamilies & @HemiHelp. Donate to my JustGiving page justgiving.com/Richard-Atkin…

Richard's ROWvember

Help Richard Atkinson raise money to support Contact

justgiving.com
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20,000 strokes in November 7,600 down, still a long way to go #ROWvember @contactfamilies @HemiHelp
Image from Richard Atkinson (@Richma82)
Image from Richard Atkinson (@Richma82)
Image from Richard Atkinson (@Richma82)
Image from Richard Atkinson (@Richma82)
Cuddle buddies #makkapakka #inthenightgarden #cbeebies #naptime instagram.com/p/Bp9Q4wugQXI/…
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