Zee Render retweeted
Difference between Atorvastatin and Simvastatin, what is the rätionale behind their use and which to use?
For educational purposes only, not a mëdical advice, always consult your doctor or pharmacist before taking any mèdications.
Rëad 👇
🤖 Made with AI
Zee Render retweeted
Happy Sunday X family
It is a beautiful day to let us serve you with the best😍
Kindly help retweet 🙏🏻❤️
Zee Render retweeted
This clarithromycin may look harmless, but there are some medïcines you should be very careful about combining it with.
For educational purposes only, not a mëdical advice, always consult your doctor or pharmacist before taking any mèdications.
Let's discüss 👇
Zee Render retweeted
What’s the rätionale behind the combination in Galvus-Met?
The rätionale behind the combination in Galvus-Met is that vildagliptin and metformin work in different ways, but their effects complement each other.
For educational purposes only, not a mëdical advice, always consult your doctor or pharmacist before taking any mèdications.
Rëad 👇
Zee Render retweeted
If you are a Nigerian struggling to meet your protein goals here are some affordable, high protein and easy to access protein sources you can try.
Zee Render retweeted
“Even a genius will struggle if they do not prepare” is a fact.
The truth is many people think they must see something for it to exist, but what is, is — and not seeing it does not mean it isn’t.
Many times I tell my classmates that I read a lot and that I have 24 hours in a day. Those 24 hours are enough for me to attend classes, party, play football, and still read, with the time allocated for these activities varying from day to day. People never saw me read because I did it alone in my room at my father’s house, which was fortunately close to school.
I consider myself a genius because I pick up calculation courses easily, and even courses involving drawings, thanks to my strong photographic memory. However, I read almost every day, if not every day — sometimes 20 minutes, sometimes 30 minutes, sometimes 2 hours, actively or passively. I engaged my brain academically every day, and over time my genius brain registered it. I still remember many concepts because I studied and understood them.
People saw me as nonchalant because they never saw me read or attend overnight classes (I never read overnight). They thought I had it easy and that my brain was just magnetic. While I have great photographic memory and am good with numbers and interpolations, I still studied a lot — not in the conventional 5-hour-a-day, two-weeks-before-exams way with overnight sessions, but in 20- or 30-minute sessions after waking, before class or football, or before sleeping at night, spread over 2–3 months before exams. Cumulatively, I ended up reading more hours than many non-geniuses.
In the end, while I may rightly pass for an academic genius, I worked diligently for my results. Some “scholars” lie about how much they prepare because you don’t see them 24/7. If anybody is doing well academically, they actually prepared well. That is why some “I never read at all” scholars get As in courses they claim not to have studied. It’s all a charade.
They may prepare less than you, but they prepared very well regardless. That you don’t see them prepare does not mean they didn’t.
I am a first class engineering graduate, and I can tell you for free that this "nonchalant first class" is a bit of a myth.
People love the idea of an effortless genius who parties all semester and then clears a 5.0 with three days of reading. In engineering, such stories usually end very early.
You’ll remember I once told you how I read for 24 hours to score an A in Thermodynamics. If there was a way to do it without the sweat, I would have been the first to sign up.
My school, Unilorin, is not built to favor the person who plays around.
Those guys who were making 4.90 in 100 level while looking like they weren't trying... most of them went off the radar by the time we hit 300 level. The work caught up to them because you cannot cheat the system once the courses get technical.
I also got to know early on that what people call nonchalance is usually just a very well-hidden work ethic. You see the football and the leisure because that is what is visible, but you do not see the hours they put in when the doors are closed. I know friends who did this.
If you are still a student, note this: Even a genius will struggle if they do not prepare ✌️
Zee Render retweeted
1. Master your posture. Good posture not only makes you appear confident to others, but it actually sends a biological signal to your brain to feel more assertive.
2. Self-trust. Keep your promises, especially to yourself. When your actions align with your words, you prove to yourself that you're reliable and in control.
3. Eliminate filler words. Pausing before you speak shows that you're comfortable with silence and believe your words have value. Avoid filler words like "umm" and "you know".
4. Get physically stronger. Always workout to look fit. You don't need to look like a bodybuilder, but engaging in resistance workouts builds a tangible sense of capability.
5. Dress slightly better than the occasion requires. When you dress better, you feel better.
6. Hold eye contact. Not in a creepy way, but look people in the eye when you speak to them, and maintain it when they speak to you. It projects dominance.
7. Embrace doing hard things daily. Ask not for lighter weights but broader shoulders to carry them.
8. Stop apologising for existing. Drop the reflexive "sorry".
"Sorry to bother you." ❌
"Excuse me." ✅
9. Focus more on your own progress. Never compare your chapter 1 to another's chapter 20.
10. Sit in the front row. Whether in class, in a meeting, or at the cinema. Sitting in the front row forces you to engage.
How do you think men can build confidence?
Back in primary school teachers often instilled a sense of fear in students and as they grow up some men still struggle with shyness when it comes to expressing their feelings.
@6oss_x @DrBaller01 @HashSpartan @Benjigroov
