
Performance Psychology Consultant | Professor | NCAA DIII Volleyball Coach | Speaker | Author | Podcast Host | @HACC_Info @PennWCalifornia and @HarrisburgU Alum
York, PA
Joined March 2020
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The difference between stress and focus is control.
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The game slows down when your mind speeds up correctly.
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Champions make calm look easy because they practice it daily.
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Good habits are built on days you don’t feel like it.
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Your mindset is contagious; make it worth catching.
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One Day One is a short daily email with one worthwhile idea to read over your morning coffee.
Thoughtful, practical, occasionally funny, and made for everyday life.
One day or Day One. It’s your choice.
Subscribe: dmick.click/odo
Great players play free because they’ve trained with structure.
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The moment you stop learning, you start declining.
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You can’t rush trust—it’s built through consistency.
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