Performance Psychology Consultant | Professor | NCAA DIII Volleyball Coach | Speaker | Author | Podcast Host | @HACC_Info @PennWCalifornia and @HarrisburgU Alum

York, PA
Joined March 2020
Growth happens in silence, not in spotlight. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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The difference between stress and focus is control. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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The game slows down when your mind speeds up correctly. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Champions make calm look easy because they practice it daily. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Resilience means adjusting, not avoiding. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Good habits are built on days you don’t feel like it. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Your effort today is your advantage tomorrow. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Focus on the next play, not the last mistake. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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You can’t lead with ego and expect connection. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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The best lessons come from the hardest losses. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Energy is a decision before it’s a feeling. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Your mindset is contagious; make it worth catching. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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One Day One is a short daily email with one worthwhile idea to read over your morning coffee. Thoughtful, practical, occasionally funny, and made for everyday life. One day or Day One. It’s your choice. Subscribe: dmick.click/odo
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Composure under pressure is a practiced habit. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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Great players play free because they’ve trained with structure. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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The moment you stop learning, you start declining. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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A setback isn’t punishment; it’s preparation. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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You can’t rush trust—it’s built through consistency. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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The grind is temporary; the growth is lasting. #Quotes #QuotesByDan #Coaching #OneDayOne #Athletes
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