I help athletes. Strength / Speed / Performance. Author, Coach, Former physio. MPT, CSCS, SFGII, CISSN #barbells #kettlebells
Parkland, FL
Joined February 2009
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The 4 Types of Athletes (Which Are You?) disruptivelacrosse.com/the-4…
Loving the Goalie Position with St. Leo Goalie Jessica Harclerode - Episode 234 scl.io/OTWWFF7 via @laxgoalierat
The C5 Coaching Method disruptivelacrosse.com/the-c…
The Role Of The Team Captain disruptivelacrosse.com/team-…
The Art Of The Dodge: How To Be A Great Dodger disruptivelacrosse.com/the-a…
Stoneman Douglas Girls Lacrosse: Memories Of A Magical Season disruptivelacrosse.com/stone…
Scott Iardella retweeted
Best advice for youth sports parents. Keep repeating these three things
- I love you
- I love watching you play
- Are you having fun? – at Wakefield, MA
If you love high school sports like I do, then you’ll love officiating them too!
Sign up today to become a high school official and stay close to your favorite sports, stay active and earn extra money.
#BecomeAnOfficial highschoolofficials.com/?sha…
Scott Iardella retweeted
6 reasons to read more:
1. Reading is the way to tell the future
2. Reading makes you an informed citizen
3. Reading softens your solitude
4. Reading can solve your problems
5. Reading is a conversation with the wisest to ever live
6. All leaders are readers
What are you grateful for? A powerful question to answer each and every day. Gratitude changes perspective.
How To Design Workouts Around 5 Basic Movements rdellatraining.com/how-to-de… via @RdellaTraining
Kettlebell Training For Lacrosse (The Ultimate Guide) rdellatraining.com/kettlebel… #lacrosse #athlete #kettlebells
Scott Iardella retweeted
I love you Franco. I will always remember the joy you brought to my life, the advices you gave me, and the twinkle in your eye that never disappeared. You were my best friend. medium.com/@Schwarzenegger/m…
Lessons From One of the Best Seminars I've Ever Attended rdellatraining.com/lessons-f…