Ray Corasani (@RayCorasani) header
Ray Corasani (@RayCorasani) profile picture

Self-improvement Curator | Systems creator obsessed w/ personal growth & human behavior. I share my actor journey on IG: https://xitter.cf/t.co/SvszFAzegA

Los Angeles, CA
Joined February 2010
Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)Photo by Ray Corasani (@RayCorasani)
That Texas heat will get to you! She has the lawn chair out... If I left the family dealership @NEXCAR45 30 minutes later - I'd still be stuck in traffic 5 hours later 🤯 per @kwtx Armed woman sitting on folding chair shuts down I-45 during standoff in Spring, Texas kwtx.com/2025/06/26/armed-wo…
1
358
Unbelievable talent! @harrymack is next level
He Almost Skipped Me ANOMALY TOUR 2025 Tickets - harrymackofficial.com/shows
1
82
Want a more efficient, fulfilling life? Here's Tim Ferriss’ DEAL System from The 4-Hour Workweek: - Define: Rethink what success really means to you. What do you actually want from life—more freedom, travel, or time for your passions? - Eliminate: Focus on what matters. Cut out distractions and time-wasters. Use the 80/20 rule to keep your attention on what moves the needle. - Automate: Set systems in place. Delegate tasks. Automate income. The less you have to do manually, the more you free up your time. - Liberate: Achieve freedom. Work remotely, or better yet, not at all. Create a life where you choose how you spend your time. - Stop working harder. Work smarter. Create freedom and fulfillment by eliminating the unnecessary and automating where possible.
1
1
76
Retirement is a broken concept. Tim Ferriss, in The 4-Hour Workweek, introduces a better idea: mini-retirements. Instead of grinding for 40 years and saving all the fun for the end, you should take extended breaks throughout your life. Why? Because waiting to enjoy life until you're 65 is a losing game. Mini-retirements let you live NOW. Travel, learn, build something you're passionate about—whatever brings you joy. Here’s the kicker: they’re flexible. Whether it’s months abroad, starting a creative project, or mastering a new skill, you design your breaks around what matters to you. Ferriss doesn’t just challenge the work-life grind—he flips it on its head. Using strategies like automation, outsourcing, and working remotely, you can escape the 9-to-5 trap and avoid burnout. Life isn’t a race to retirement. The goal is freedom—freedom to live your life on your terms, not society's timeline. Start now. Stop deferring happiness to “someday.” Create a life worth living today.
1
2
62
In his book, Atomic Habits, Tim Ferriss introduces the readers to people he calls the “New Rich” Most people chase retirement. They grind for decades, saving and hustling, thinking they’ll enjoy life later. The “New Rich” don’t wait for that. They create a lifestyle where freedom and fulfillment happen now—traveling, exploring passions, and spending time with family without being tied to a 9-to-5 job. They build businesses that give them the flexibility to live how they want, not how they’re told. They outsource things that don’t matter much. Automate their income sources. Embrace remote work. They design their life around freedom and success, right now. The New Rich aren’t waiting for retirement. They’re building and living a life worth living RIGHT NOW.
1
1
32
You want to change your habits? Start with who you are. Most people focus on what they want to achieve—when they should be focused on who they want to become. James Clear explains this in Atomic Habits: change your identity, and your habits will follow. Instead of saying, “I want to exercise more,” say, “I am someone who works out regularly.” The difference is huge. It's not about hitting a goal. It's about becoming the person who naturally does the things you want to do. When your identity and actions align, consistency is automatic. It’s no longer about forcing change—it becomes who you are. Shift from chasing goals to shaping your identity, and everything else will fall into place. That’s how lasting change happens.
1
28
Progress often feels invisible at first. You put in the work, but the results don’t show. This is what James Clear calls the Plateau of Latent Potential in Atomic Habits. Most people quit here—thinking their efforts are pointless. But progress is like ice melting. Nothing happens until the temperature reaches a tipping point. Then, change is sudden and obvious. Patience is the secret weapon. Even when it feels like nothing’s happening, your effort is compounding behind the scenes. Stay consistent. Trust the process. Breakthroughs come to those who don’t quit too soon.
1
22
Big results don’t come from massive actions—they come from starting small. In Atomic Habits, James Clear lays it out with the Two-Minute Rule: if it takes two minutes or less, start there. Why? Because most people don’t fail at the doing, they fail at the starting. Example: Don’t commit to a 30-minute workout. Commit to putting on your shoes and stretching for two minutes. Once you’re moving, momentum takes over. The goal isn’t perfection; it’s action. Tiny actions kill procrastination. They lower resistance. They make it easier to start. Over time, these micro-habits compound into massive change. Two minutes today turns into ten tomorrow, then thirty next week. The trick? Forget “all or nothing.” Focus on always something. Consistency beats intensity every time. When in doubt, go small. Two minutes isn’t the ceiling—it’s the spark. Start tiny. Stay consistent. Let the results stack up.
1
29
If you want to build a new habit(something I learned from the Atomic Habits): - Pick a habit you already do regularly - Attach the new habit to it - Keep it small and simple For example, after you brush your teeth, do one minute of stretching. The act of brushing your teeth triggers the new habit. The power of this? You’re not starting from scratch. You’re stacking a new action onto something that’s already automatic. Start small, stay consistent, and let the momentum build. Over time, these small actions turn into big results.
1
25
Josh Kaufman introduces an effective way to learn in his book, The First 20 Hours. Here’s how it works: Practice in short but intense bursts. In each practice session, the goal is to challenge yourself enough that you’re struggling—that’s when real improvement happens. After practicing, sleep. Sleep plays a critical role in consolidating and encoding what you’ve learned during the day. Repeat. The cycle is simple: practice, sleep, repeat. Over time, this cycle helps you internalize and refine the specific skill you’re practicing. Intense practice pushes your limits, while sleep allows your brain and body to recover and solidify what you’ve learned. Focus on quality over quantity in your practice sessions, and make sure you’re getting enough rest to support learning. This process isn’t just a theory; it’s how your brain optimizes learning. Use this cycle to improve learn effectively.
1
40
Many people spend too much time studying a skill and not enough time practicing it. Josh Kaufman emphasizes the importance of utilizing study and practice when learning a new skill. Here’s how his approach works: The purpose of studying is to help you plan, edit, and correct yourself while practicing. Studying is useful only if it informs you how to apply and practice the skill. Study just enough to understand what to practice. Avoid over-studying and focus on practicing what you’ve learned. Practice is where progress happens. After practice, you’ll likely encounter questions or areas for improvement. At that point, study again to get answers to these questions. Upon getting your questions answered, practice again. Cycle between studying and practicing. This cycle helps you combine knowledge with hands-on experience for better learning outcomes. By focusing on both study and practice, you can maximize skill development and avoid getting stuck in ‘tutorial hell’
1
30