Bolton DASS - Director Adults, Communities and Integration Passionate about people, place and partnerships and women getting active

Greater Manchester
Joined December 2012
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Take a look and help out by joining the focus group instagram.com/p/DFkG9xZtCao/…
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I can highly recommend Team Her Spirit endurance coaching, female specific, group support, excellent coaches and able to connect digitally. I am aiming to be a marathon runner in 2025 my biggest hurdle so far 👊 don’t limit yourself believe and achieve!
Ready to make 2025 your most epic year yet? 🌟 Whether you're dreaming of smashing your goals or creating unforgettable memories, we've got you covered!🎯 Want to conquer your first ultra run, crush a 5-mile swim, nail a 100-mile bike ride herspirit.co.uk/team-her-spi… @Hollywoodford01
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Please can all women contacts complete this short survey, it’s a call to action to to address the inequalities that are not improving in women’s participation in sport and exercise 🙏 pls retweet forms.gle/uJCieei8QCjB4qfm9
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Rachel Tanner retweeted
🌟 Meet Afe Komolafe, our latest Her Spirit ambassador! 🌟We've absolutely loved running with Afe recently & can't wait to get more women involved in strength training & running. Afe's current goal is to dive back into strength training, & couldn't be more excited to support her
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Dreams can come true, Ironman70.3 thanks to @herspirituk the last 12 months have been truly incredible. The coaching, live classes and supportive community got me there. I always thought it was unachievable. It’s not, anything is possible! instagram.com/reel/C8388VhsK…
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Rachel Tanner retweeted
Who are you swimming for this month? Meet Ele 🥰 please join us this month with @Liz_ORiordan @LauraPriceWrite @RachelTanner11 @ProfJoyceHarper @DrNighatArif herspirit.co.uk/virtual-swim… and hundreds of women raising money for @BreastCancerNow
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Rachel Tanner retweeted
Replying to @RachelTanner11
@RachelTanner11 is swimming for …. Lucy ❤️please come and join her and hundreds of others raising vital funds for @BreastCancerNow with our partners @ZoggsUK herspirit.co.uk/virtual-swim… RT 🙏@revkatebottley @EleanorMills @ThisisDavina
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Rachel Tanner retweeted
Less than a week to go till the start of Swim For Her for @BreasCancerNow with @ZoggsUK Have you signed up with @DrNighatArif and hundreds of other women herspirit.co.uk/virtual-swim… @ProfJoyceHarper @Liz_ORiordan fancy it @EleanorMills @minkaur5 @SummayaMughal #swimming
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We are recruiting a Nurse to join our fabulous Leadership Team in the Bolton Locality GMICB in the post of Associate Director Quality and Personlaised Care. Please DM for a chat if you are interested or share with your network. apps.trac.jobs/job-advert/62…
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You are invited to join this challenge at Her Spirit. Swim For Her In Aid of Breast Cancer Now. I am hoping to do at least 7.5 miles open water. Let's see how far we can swim and how much we can raise for breast cancer. @herspirituk @ZoggsUK @BreastCancerNow I would love to swim with some of you. Get in touch if you want to try and meet up.
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I am going to swim for people I love who have won their breast cancer battle, have lost their battle or are battling - Lucy, Ruth, Mandy and many more - who can you swim for?
Come and join us in June with @ZoggsUK @BreastCancerNow and @Liz_ORiordan @ProfJoyceHarper and hundreds of women swimming together
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Our fabulous Care Coordinator Margret shares with us what exercise means to her. ‘She Moves Bolton’ is for all ladies with a Bolton postcode. Download the FREE @herspirituk app and join the growing 'She Moves Bolton' community. ➡️herspirit.co.uk/the-best-fit…
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I’m in, any one else? a great way to get motivated to swim in June wherever you are and raise money Breast cancer 🏊‍♀️
Do you like getting wet? Having fun? Want to help find a cure for #breastcancer? Sign up to the @herspirituk @ZoggsUK ‘SwimForHer’ challenge and do all three for just £20 herspirit.co.uk/virtual-swim… Let’s get 1000 women in the water!
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Bolton Wanderers Community 10k tmz - spreading the ❤️ She Moves Bolton with @herspirituk - a women-only FREE mobile app community supporting, coaching and uplifting women to move more. Woman with (BL) postcode = FREE 12-month PREMIUM membership - sign up. @herspirit.co.uk – at Urmston, England
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Need some Bank Holiday motivation -FREE virtual 10k run for women herspirit.co.uk/virtual-run-… – at North West, England
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Rachel Tanner retweeted
Well done Linda S - 1st Half marathon completed! "Many thanks to @heljinx for the super advice on getting me here. Have a lovely toe blister to match yours @Hollywoodford01😂 but otherwise feeling great" Sign up for FREE ow.ly/RePU50RamjZ What “firsts” you have achieved?
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Rachel Tanner retweeted
Start your wellness journey this Easter 🐣 & let us help you find your WHY ❤️ & make that commitment to getting fitter - stronger & healthier. 100% FEMALE COMMUNITY - Discover the power of community fitness and join Her Spirit coaches like Rhian Bowden ow.ly/QQ9p50R3oKx
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