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Pssst. I've got a new host reel. Watch and let me know what you think! 😊bit.ly/RachelRudwallReel #travel #TvHost
Rolf Potts is a legend in the travel world, thanks to his book Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel. So, it was a treat to see Rolf’s name hit my inbox with an invite for an interview. Check it out here: rolfpotts.com/rachel-rudwall… Do you enjoy slow #travel?
Think #Iceland's Blue Lagoon is all about perfectly posed influencer shots? Think again. 🇮🇸💧 Most people are repping this icon all wrong.
If you want to enjoy the *actual* magic, here’s the how-to:
instagram.com/reel/DWooUz1gL…
#travel #bluelagoon #wellness
I loved speaking on Effective Communication during The @ExplorersClub ACCESS Webinar series. The goal of my talk was to invite listeners into their very own superpowers as everyday storytellers. I hope you’ll give a listen and step into your superpowers, too.
youtu.be/xc419paLInk?si=OtSo…
Think you know #Greenland? Think again. 🇬🇱❄️
Most people only see the headlines, but the reality is way more wild than you’d imagine.
instagram.com/reel/DWjpGlkgL…
Here’s what no one is telling you 👆
Greenland is UNREAL 😭
instagram.com/reel/DWWmWxggE…
📩 Send to someone you want to share this view with!
#Aurora #Greenland
I had the privilege of giving a lecture for The @ExplorersClub, a group in which I’m proud to be a member.
“Live to Tell the Tale: Storytelling for Explorers” argues that *storytelling* is the essential final leg of any journey, turning individual discoveries into shared wisdom, wonder, and positive action.
No matter what passions fuel you, this talk is *also* for you. Watch to learn my favorite tools and tricks for impactful #storytelling: youtube.com/watch?v=SdSU7JOw…
What’s your love language?
instagram.com/reel/DTsw9mtgF…
The people wanna know!
#cookislands #travel
instagram.com/reel/DTlCjDrgH…
What’s an activity you dream of trying? Because now is the PERFECT time to explore something that excites you.
Go book that activity — then tell me all about it!
#cookislands #kitesurfing
15 islands, 15k total population, and no buildings taller than a coconut tree? 🌴
You’re gonna want to see this island paradise…
instagram.com/reel/DTdUMcmgY…
#southpacific #cookislands 🇨🇰
This isn't #AI. Our planet really is this beautiful 🥹 instagram.com/p/DTQcM7_EW2W/
Where’s the most beautiful place you’ve ever been?
Fill me in so I can daydream with you 👇
#cookislands
Favorite quote of 2026 so far:
“I’m confident 2027’s gonna be my year!” - my little brother, whose whole family has been sick for the last 5 weeks
How’s your new year going? 😅
Stop overpaying for your seat! ✈️💸 If you want to see the world without draining your savings, you have to play the game. Here is how I snag the best fare deals:
instagram.com/p/DTLVUE-jCwx/ #travel
Favorite quote of December:
“That present is for you. You can’t know what it is until Christmas. But it’s shaped like a sock. What do you think it is?” - my four year-old
Any good quotes rounding out your year? 🤣
It was a pleasure joining @WingingItPod to talk collaboration, adventure, and storytelling last month. Links to the full conversation are below!
* SPOTIFY: open.spotify.com/episode/7l5…
* APPLE PODCASTS: podcasts.apple.com/ca/podcas…
#podcast
Anyone wanna join me? instagram.com/p/DRU48sSDZCL/
If not: where do YOU think we should escape to????🌲
#pacnw #naturetherapy
I don’t know if you know this, but…
Here’s what happens if you wake up just 60 minutes earlier. instagram.com/p/DRSVkj8DepK/
Are you an early riser? 👇😉
In other news, don't forget to do this at least once today: instagram.com/p/DRNNohhjQly/.

