I lift, and I write things | Writer + Editor | CPT + CSCS | Exercise Nutrition | Bylines in Forbes, Insider, Verywell Fit, Shape, TIME. She/her. 🇨🇦🏒 #goleafs

Halifax, Nova Scotia
Joined October 2020
Neuroscience Just Discovered That Exercise Makes You Smarter for 24 Hours and Rewires Your Brain for Up to 2 Weeks buff.ly/3VPbbhA
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PSA: It's not typical for the same writer to update these lists. It's usually an updates editor hired to update articles in batches, or another editor or freelance writer. Just a heads up that it's pretty much always a waste of time, imo.
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#PRrequest #journorequest LF: Jump ropes, weighted ropes, adjustable ropes, as well as medicine balls, slam balls, etc., for tested/reviewed lists for a major publication.
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LF medicine balls, slam balls, and jump ropes for upcoming reviews. This is for a major multinational publication. #pr #prrequest
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Rachel MacPherson retweeted
If you’re a Canadian hockey fan and you’re NOT cheering for the Oilers right now… what’re you doing?! Who cares about which team breaks the curse. We’re watching the greatest player of our generation will his team back from an 0-3 deficit. This would be the greatest comeback in the history of sports. Unless you’re a Flames fan… Go Oilers.
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When ppl talk about work-life balance, it's tricky for me, as with anyone who has neuro-divergence or chronic pain, etc. because everything feels like work. And when life gets extra stressful, work feels impossible. "Balance" is hard to define or even imagine a lot of the time.
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Any cannabis experts avail. to answer a couple of quick Qs today? LF credentialed experts in the field. #prrequest #journorequest
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If you're a freelancer or busy PR, SaneBox is literally a sanity saver. Finally found a way to keep my emails organized. sanebox.com/signup/864fe5f33…
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Or just outright ghosts because of it!
Deciding today to take it as a compliment every time someone tells me that my services are expensive 👑
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To all of you freelance writers who have ever been gaslit by an editor abt an issue that was mostly abt their workflow and had little to do with you: I just want you to know that you shouldn't have been blamed. You were not wrong. That's all ❤️
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Rachel MacPherson retweeted
Here are things you can say that are better than completely ghosting a freelancer: • "We found somebody else." • "Our priorities changed." • "Our budget was cut." • "We need to wait." • "I'm swamped right now." • "Oops nevermind LOL." • Anything. Literally ANYTHING.
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LF: SIDS experts/doctors/pediatricians on new tool to reduce SIDS risk. Researchers have developed a new web-based baby sleep planner that could potentially save babies from sudden infant death syndrome (SIDS). Need a few expert comments ASAP today #journorequest
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LF immediate comment from the pediatrician, sleep doc, sleep or baby experts, etc., on Alexa/tech soothing babies back to sleep for Sleepopolis. #journorequest #prrequest
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And they thought no one would watch women's hockey 🏒😉
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LF: Just how jet-lagged will @taylorswift13 be at the Super Bowl? Insight from a doctor needed #journorequest This is for Sleepopolis; the deadline for responses is EOD!
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LF quick news quotes on socializing for sleep. Just 4 questions! DM me if you are/rep a sleep doc or psychologist #journorequest For Sleepopolis
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If you complete a service for a pub with an editor who neglected to send a contract and they publish it, but don't pay on time, then come at you to sign a contract before they'll pay, do you have to sign? My gut says no.... #legal #freelancers #contracts
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Saying it again (and again and again and again!) It's awesome editors send out pitch calls. Really. It's less awesome with NO clue at all what the pay rate is. None. I don't walk into a store and buy things without knowing the price. Why pitch w/o any clue of the pay rate?
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Question: How "normal" is it for employees to purchase things on behalf of their company/employee on a regular basis and then have to submit documents for reimbursement? I'm talking about office supplies, etc.
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I'm testing cross-trainers for an article round-up on Men's Journal, and I need a rep from lululemon (the one I have is not responding) and one more pair of cross-trainers to include in the piece. I already have: Nike, Hoka, Reebok #journorequest #prrequest
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