Level 3 Pilates Diploma 7/8/9 August - Choreographytogo

Date: 7/8/9 August 10am-4pm ONLINE Active IQ Level 3 Diploma in Pilates with Rachel Holmes and Kelly Reed We offer a modern, forward thinking and intelligent course giving our learners the full...

Aerobic Choreography Using No Limits - Choreographytogo

🕺 Overall Concept This video is a 90s-style aerobics choreography session aimed at group fitness (Group X) instructors. The focus is on simple, layered combinations that can be used for warm-ups or...

Fitness Pilates Mini Ball Flow Class Plan - Choreographytogo

Welcome to my new Class Plans Would you refer a download? Let me know the best way to get class plans to you, and for more join the weekly Fitness Pilates Newsletter click here and/or my new Reformer...

Everything You Need to Know About Reformer Pilates Teacher Training - Choreographytogo

Everything You Need to Know About Reformer Pilates Teacher Training

Beginner’s Gym Workout for Women Over 50 by Rachel Holmes - Studio Live

Full Body Gym Workout

MAKE MORE MONEY IN YOUR FITNESS BUSINESS

If you need information and workshop on how to grow your business a...

Summer Solstice Reading For The End Of Class - Choreographytogo

🌞 Summer Solstice Closing Meditation & Reading – 7 to 10 minutes 🌞 For use at the end of a Fitness Pilates class (lying in supine relaxation or seated position) 🕐 0:00 – 1:30 | Guided Breathwork:...

Social Media Tips & Marketing Ideas for Group Fitness Instructors.

📣Social Media Tips & Marketing Ideas for Group Fitness Instructors. As a group fitness instructor, social media isn’t just about posting workouts or class details—it’s about building a community,...

Rachel Holmes (@rachellholmes) • Instagram reel