Art nerd with MPH. Trekkie. Learning graphic design & improv. Health Promotion and Marketing Specialist. Opinions are my own.
Boston, MA
Joined April 2012
- Tweets2.3K
- Following707
- Followers272
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Rachel Heafield retweeted
For those contemplating a detox or cleanse in the new year, here’s a toxicologist’s explanation of how they work:
They don’t.
Rachel Heafield retweeted
Have at-home test kits at home? Don't throw out at-home tests before checking online. Many kits have their expiration dates extended and are still good to use.
Many at-home #COVID19 tests have expiration dates that have been extended! Check if your @US_FDA authorized at-home COVID-19 test has a new expiration date. fda.gov/medical-devices/coro…
Rachel Heafield retweeted
Halloween is today! 🎃Here are some nice safety tips from our very own Lisa Dobberteen, MD who is a Pediatrician @challiance Cambridge Pediatrics as well as our Medical Director at the Cambridge Public Health Department.
challiance.org/get-healthy/h…
ALT Kid with mask wearing a costume and trick-or-treating.
I am so mad that all the years we used Situation Reports at work that I never once thought of using a Situation gif. #Jerseyshore
Rachel Heafield retweeted
DYK? You shouldn’t wash your chicken before you cook it. During washing, chicken juices can spread in the kitchen and contaminate other foods, utensils, and countertops. Learn more: bit.ly/3kKucAe.
ALT Image of washing chicken with a red X over it.
Early voting in #cambma
Early voting is available to all voters for the State Primary on September 6. Early voting is available by mail and in person to all registered voters, and no excuse is required. Learn more- camb.ma/3c2T0Bw #CambMA
Rachel Heafield retweeted
Do you know your neighbors?
Having a strong community is a great way to be more prepared for disasters.
Bake your neighbors some cookies, and have a conversation about how you might help each other in case of an emergency.
I made M&M cookies, and they're pretty tasty 🍪
ALT a photo of M&M cookies on a cooling rack.
This is what #healthcommunications is all about: Featuring cats to explain health topics.
Rachel Heafield retweeted
Currently, the risk of getting monkeypox for most people in the United States is low. However, cases are on the rise and anyone in close, skin-to-skin, or face-to-face contact with a person with monkeypox can get it. Learn more: cdc.gov/monkeypox.
ALT Search engine bar with the question, “Am I at risk for getting monkeypox?” typed in.
Rachel Heafield retweeted
National Immunization Awareness Month is here! Is your baby up to date with their routine vaccinations and well visits? Talk to your doctor today! bit.ly/3JD4LLf
#iVax2Protect #NIAM
ALT Smiling sitting baby with text overlay “Routine Vaccines Help Give Babies a Health Start” with heart logo for National Immunization Awareness Month.
Rachel Heafield retweeted
#CambMA trees need your help! Street trees need about 20 gallons of water per week. If you are able to help provide them with some of that, our urban forest would be grateful! Watering tips available here: camb.ma/3OIi3Hn
Rachel Heafield retweeted
New: Epidemic curve for the #monkeypox outbreak. The data displayed in the graph show how monkeypox has spread in the U.S., based on cases reported to CDC since May 17, 2022, the start of CDC's response to the current outbreak. Learn more: bit.ly/3SsX1iU.
ALT Trends of monkeypox cases reported to CDC since May 17, 2022, the start of the response to the current outbreak in the United States. Bar chart shows cases increase over time, with the highest number of cases reported between July 20 and July 28.
Rachel Heafield retweeted
Lower your risk of getting #monkeypox during sex:
✔️ Talk to your partner(s) about any recent illness or unexplained rashes.
✔️ Avoid touching the rash.
✔️ Avoid having sex and sharing toys and fetish gear with someone with monkeypox.
More tips: bit.ly/3S4HaHg.
Rachel Heafield retweeted
Remember to drink lots of water today.🥤 It's really hot out! 🌡️Know the signs of dehydration:
-Thirst
-Dry Mouth
-Less Frequent Urination
-Dry Skin
-Headache
-Rapid Heartbeat
Learn more: cambridgema.gov/heat
ALT Small infographic of dehydration symptoms, all listed in the text above.
Rachel Heafield retweeted
Dangerously hot weather may be sticking around for a while. Please take precautions - take frequent breaks if you work outside, stay hydrated, and be a good neighbor by checking in with individuals at high risk of heat-related illness. mass.gov/info-details/extrem…
Rachel Heafield retweeted
It's going to be really hot this Thursday & Friday. Be like the characters in @Stranger_Things and have a supply of batteries and flashlights in case of a power outage.
And fully charge your cell phone, laptop, and other electronic devices. #beattheheat (and Vecna) this summer.