Executive, Leadership and Career Coach.

Brisbane
Joined January 2009
Psychologically Safe Teams Are Psychologically Flexible Teams workingwithact.com/2023/02/0…
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What will it take for you to define this year as a success? workingwithact.com/2022/02/0…
How to choose your values and why it matters workingwithact.com/2021/12/2…
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How having a messy car might actually align with your values workingwithact.com/2021/09/1…
Rachel Collis retweeted
What is going on with the collar on Stephen Miles’ shirt? #qldvotes
5 Win-Win Negotiation Strategies - PON - Program on Negotiation at Harvard Law School pon.harvard.edu/daily/win-wi…
More than five million Queenslanders have worked together to keep each other safe. Let’s keep going 💪
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We are so lucky in Queensland to have this wonderful woman as our leader. Thank you @AnnastaciaMP for all you do for the people of Queensland.
This is who I am, and this is what I stand for.
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Let yourself notice how much you have lost out on in life by avoiding what scares you. Let yourself notice how much you are going to gain by facing your fears and living your values. It can begin now. Let it begin.
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Don’t assume there is something wrong with you for having tons of thoughts. The mind is a very busy place. #mindfulness
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Life’s beauty is inseparable from its fragility.
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“Life is unpredictable and things may go wrong; all we can do is accept that, try to fix things if we can, but understand that even if we can’t, we still deserve forgiveness – and the place to start is with forgiving ourselves.” ~ Unknown #mindfulness
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In ambiguity, many of us have a problematic bias to action, instead learn to sit with uncertainty a little longer and consider your next step. forbes.com/sites/karenwalker…
Rachel Collis retweeted
Behavioral sleep expert Jared Minkel explains four ways to quiet a racing mind and sleep more soundly. buff.ly/2FfuhFV
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Make a list of people, places & things that help you relax and feel peaceful. How much time and energy do you dedicate to these people, places and things? Would you like to dedicate more? Do you need to shift time & energy from other people, places, or things in order to do so?
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"We can't be mindful all of the time. Forgive yourself when your emotions get the better of you. We all get stuck sometimes." ~ @LondonMindful #mindfulness
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“I believe that one of the most mood enhancing feelings in life is to be grateful for even the smallest of things.” ~ @henryfraser0 #mindfulness
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