@RUboggedmate

Are You Bogged Mate? is about helping country blokes talk about mental health & suicide. We have lost too many good men. #areyouboggedmate

 Australia
areyouboggedmate.com.au
Joined March 2018
  • Tweets1.6K
  • Following63
  • Followers1.8K
724Media
The Yarrawonga Santa Gertrudis 67th Annual Sale is on Wed 23rd Sept. They are supporting AYBM with the proceeds of Lot 13 Yarrawonga W390(P). He is such a handsome fella & just our colour too!🤎 'THANK YOU' for your amazing support! #areyouboggedmate #yarrawongasantagertrudis
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Had a great day at Normist Trade Day in Warwick. Thank you Normist for coming onboard as a sponsor of Are You Bogged Mate? We really appreciate your support. 🙌🏽🤎 #areyouboggedmate
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Hey mate. Father's Day can be bloody tough. Waking up to a house that is too quiet? Working away so you can't see your kids? Not allowed to see your kids? Missing your dad? Didn't know your dad? Want to have kids? Feeling bogged down today? We see you mate. #FathersDay2026
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We're proud to partner with @rftte Ringers From The Top End (RFTTE.com) and Rfttejobs.com, Australia’s leading rural and agricultural jobs community. Together, we’re helping connect & support people living & working across rural Australia. Welcome mate!
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Big shout out to the ladies at Kumbia QCWA! 🙌🏽 Not only did they donate $2,000 to Bogged Brakes, they knitted 20 beanies for the blokes! It was a bit chilly & the men really appreciated the snug beanies!🤎 Thank you from all the blokes at BB6!👌🏽 #areyouboggedmate #boggedbrakes
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Not long until our first Bogged Brakes event for 2026 & we are excited! Just want to let you know that any merch orders placed during this busy time, may take a little longer for us to pack & post. If you are keen to grab some merch for Father's Day, please order early.
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Our thoughts can be like termites, quietly destroying our structure. And just like a termite infestation, you might need a professional to help you deal with the problem. #areyouboggedmate
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Hi Everyone, on today's podcast episode I had Mary from @RUboggedmate ? A rural men's mental health charity and their focus is on men who live in rural and remote parts of Australia. areyouboggedmate.com.au/ creators.spotify.com/pod/pro…
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Are you listening to Triple M No Talk Day? Tune in to hear our founder Mary O'Brien, as well as Kurt from TIACS & Tom from Find Ya Feet. You can also listen to the No Talk Day podcasts with Mary, Kurt & Tom here: play.listnr.com/playlist/tri…
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What is your relationship with alcohol? Is it bogging you down? You don't have to do Dry July to take a good hard look at the role alcohol plays in your life & your mental health. Maybe this month you could challenge yourself with one or more of the 9 ideas below?
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7. Stop & Think - Before you crack that beer, ask yourself if you really need it or it is just a habit that does not serve you. 8. Be A Mate - If you have a mate/family member that struggles with alcohol, support them & go grog free together.
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9. Go hard - If you want a real challenge, just for one month, cut out alcohol completely. Give it a go & take note of things like your quality of sleep, clarity of mind, motivation, weight, money saved & how you feel generally. Go on, challenge your relationship with alcohol.
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Just 50 days until we host the first Bogged Brakes event for 2026. This program is working for rural blokes. Your support will allow us continue this work. This EOFY, make your money mean something. More info on Bogged Brakes on our website. #areyouboggedmate #boggedbrakes
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You’re so busy looking after everyone else, but when do you look after yourself? It is time to put you first & book that check up. #areyouboggedmate #MensHealthWeek
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You've booked your ute in for a service. What about you? Good maintenance is important. A simple check up could save your life. #areyouboggedmate #menshealthweek
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Talk to other blokes in your family about their health. Talk to your doctor to find out more about hereditary conditions & what you can do to reduce the risks. #areyouboggedmate #menshealthweek
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Don't let distance stop you from getting a check up. There are great services like the Royal Flying Doctor Service of Australia & telehealth for all kinds of appointments. Find out what's in your area. #areyouboggedmate #menshealthweek #RFDS
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