Husband to Chataime, father to Richard, Catherine, and Christiana. USMC 0311 (91-95). Semper Fi! Fat to fit with mentality change. Construction Sales
Richmond, VA
Joined October 2022
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Thank you. So much noise starting with “do this” or “do this and fail” etc. it starts with a mindset change, and that’s where it ends. The diet and exercise paths don’t matter
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Richard Mudd retweeted
🚨IMMEDIATE RELEASE🚨
I Am Being Threatened For Protecting Children...
If you would like to read both letters yourself, you can do so here:
drive.google.com/drive/u/2/f…
Shocker. “Trust the science”. Scientific paper cited in lawsuit defense was crafted with ghost writers from the manufacturer. Now retracted (probably the most shocking).
iflscience.com/25-year-old-p…
I can’t help but think about the McGovern Committee when I see this… wait who wrote the precursor for the Dietary Guidelines?
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Richard Mudd retweeted
The most underrated act of kindness is letting people be. Let them mispronounce a word, talk too much about a show they love, or get excited about something you don’t understand. Everyone’s got something that lights them up. Let them shine, even if it’s not your thing….be thankful and show them grace.
Happy Thanksgiving to all and may you find what you are thankful for…
Farewell mom. You did so well, a life of adventure, hardships and victories. I love you and miss you already. See you soon! (Hopefully not too soon ;). )
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Richard Mudd retweeted
When the American empire finally collapses, historians won't be stunned by the greed of the elite; they'll be stunned by the loyalty of the poor. The working class didn't just vote against their own interests. They worshipped the billionaires robbing them. They slashed their own benefits, gutted their own healthcare, and cheered while the rich wrote off private jets as tax deductions. Not because it helped them. But because they were told it would hurt someone else. And that, right there, is how you rig a democracy without even breaking a single law.
This was a comment I saw under my content. I must say… Perfectly articulated.
Richard Mudd retweeted
The FDA says these foods are "safe."
But the rest of the world disagrees.
Here are 15 American foods that are banned in other countries:
(They don't want you to read this)
🧵
Richard Mudd retweeted
MAHA Tip of the Day:
This weekend, let's detox our pantries from the chemical-laden, industrial foodstuffs that are quietly waging war on our health.
Instead, embrace the purity of single-ingredient foods.
Your body will not only thank you; it will thrive!
MAHA!
Richard Mudd retweeted
WATCH The Ultimate BIG BALLS Music Video
The New Anthem For DOGE Is Here!
Please Share This Vital Report
Watch Our LIVESTREAM Here:
xitter.cf/i/broadcasts/1PlJQMvYW…
Richard Mudd retweeted
I’m confused. For years people complained about excessively stringent paylines @NIH reduced budgets for labs & general clunkiness of the system but now they don’t want an audit of budget allocation to reduce non-research excesses because the audit is done by guys in their 20s?
“milder air and less snow across the eastern half of the nation.” Accu weather forecast for this season….. accuweather.com/en/winter-we…
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Richard Mudd retweeted
The greyhound is the fastest dog breed in the world, capable of reaching a top speed of 70 km/h.
xitter.cf/i/status/1879497096631…
