Congrats to Cole and Griff!
Meet the 2024 All-Shore Boys Track & Field Team.
A look at first team and second team All-Shore, plus our Athlete of the Year, Coaching Staff of the Year and Top 5 teams:
app.com/story/sports/high-sc… via @asburyparkpress
Congrats Carmine! First male Freshman All American in school history! Big future ahead.
Loved competing at New Balance Nationals on Saturday. Smashed my PR by 17 feet with 159-5. Placed 5th and earned All American honors. Saw some great kids from NJ and hope to see them in meets next year. Putting the Jav down & moving to FB @RFH_Track @ProspectsRfh
1st day of sectionals wrap up:
1st: Cole Herman high jump
2nd: 4x1, Eamon Golden 400h, Cole Herman triple jump
3rd: Patrick Coleman 100m, Carson Memmott high jump
5th: Quinn Padovano 800m, Jacob Olan 100m
6th: Jack Halcrow 400h
1st place after day 1. Back tomorrow morning!
RFH Boys Track & Field retweeted
Track & field: UPDATED Monmouth County meet coverage:
--RFH's Cole Herman a triple winner
--SJV star Alexandria Scott's record run
--RFH girls get revenge, CBA boys roll
--Ranking the top 5 boys and girls performers
--Photo gallery
app.com/story/sports/high-sc… via @asburyparkpress
Another strong showing at Monmouth County Championships. Boys take 2nd place and come in as the top public school, led by a historic performance from Cole Herman who takes home 3 golds, 1 bronze, and 2 school records!
🚨🚨🚨NEW SCHOOL RECORD🚨🚨🚨
Cole Herman continues his outstanding season by breaking the 58 year old long jump school record with a jump of 22-4.5! Cole also took 3rd in high jump with a jump of 6'2. Great job Cole!
Girls are crushing it this year!! Great job girls!
So amazing to rank US #5 in the 4x800 Based On 800m Depth! So lucky to have these girls by my side 🫶🐶💜 milesplit.com/articles/34776…
RFH Boys Track & Field retweeted
New Story: 19 RFH Student-Athletes Sign on NCAA Signing Day rfhbulldogs.org/2024/05/08/1…
Another great showing for the boys at Monmouth County Relays. First place performances in:
4x100
3x400h
SMR
High jump
Long jump
And placed in:
4x1600 (5th)
4x400 (5th)
Triple jump (4th)
Monmouth County Championship next!
Also the anchor leg on the 4x100 that took first at Monmouth County Relays!
🚨🚨🚨NEW SCHOOL RECORD 🚨🚨🚨
Boys SMR breaks the school record by a full 2.5 seconds and takes first place at Monmouth County Relays. Great job by Alex Olan, Quinn Padovano, Eamon Golden, and Cole Herman!
RFH Boys Track & Field retweeted
Boys track & field Top 20, May 2: After a month of meets, which teams are surging? @cbatrack @CBAXC @BlueDevilXCTF @DemarestNv @NVDtrack @SBHSXC_TF @DelseaTrack @DelbartonSports @Maroon_Sports @nvot_track @coach_grizz @RFH_Track @rfh_ad @MoKnollsTFXC
nj.com/highschoolsports/2024…
RFH Boys Track & Field retweeted
Great first few weeks of track, in my first season I’ve been doing high jump and long jump. Yesterday, my relay partner, Cole Herman and I won 1st place in High and Long jump at Monmouth County Relays! I jumped a PR 21’4 on Long jump, and tied my PR with 5’8 on high jump.
👀👀👀
New Story: Rumson-Fair Haven girls track roars into Penn Relays final rfhbulldogs.org/2024/04/25/r…
RFH Boys Track & Field retweeted
New Story: Reese Reynolds Malone NJ#1 in 800M rfhbulldogs.org/2024/04/21/r…
Another solid weekend with some great competition at @BlueDevilXCTF. Top 6 finishes in 4x100, 4x200, SMR, open 400 & 800, long jump, and PV (1st). Penn Relays and Lion Invitational this week!
Sprint captain Jacob Olan taking advantage of the poor weather and leading a lesson on the 4x100 using @pntrack Feed the Cats






















