GETTING READY FOR OUR OPEN HOUSE THIS SATURDAY 3/23!!! 9AM - 3PM SHARE AND SHOW UP!! #fitness #shred #workout #kickboxing #boxing #groupfitness #philly #southphilly #queenvillage… instagram.com/p/BvMfEhzlwMz/…

DISCIPLINE | FOCUS | TECHNIQUE | FUN Get your children into classes too! Only $39 for their… instagram.com/p/BhsEzWHn0rL/

YOU READY! WE'RE READY! LET'S ALL GET SWEATY! Come join us and your first month of unlimited… instagram.com/p/BhsCvPKHMEF/

WAY TO GROUND AND POUND TKO SQUAD!!! ROLL THROUGH!!! #workout #fitness #strong #kickboxing #mma… instagram.com/p/BheCIngn4Rn/

ROLL THROUGH!!! SEE YOU ON THE MATS!!! #workout #sweat #kickboxing #hardwork #philadelphia… instagram.com/p/BhZ0XoWnGes/

5:15 - 6:30 - 7:45 ROLL THROUGH!! #fitness #motivation #kickboxing #workout #martialarts… instagram.com/p/BhXAeYrnhep/

9:00 & 10:15!! I'M READY! YOU READY!! SO LET'S ALL GET SWEATY!! ROLL THROUGH!!! @ Red Condition… instagram.com/p/BhTuOofFayY/

What brings us together yet sets us apart!! ROLL THROUGH!! GROUPON AVAILABLE NOW 70% Off!!… instagram.com/p/BhRxRMgBffp/

ROLL THROUGH!!! 9:00 10:15 11:30 #fitness #motivation #kickboxing #hiit #workout #sweat #muscle… instagram.com/p/BhRJ96qhSZq/

SEE YOU TONIGHT FOR "HAPPY HOUR" I'LL BE WAITIN'!! #muaythai #gymflow #fatloss #cleanfood… instagram.com/p/BhPCZUbhkD-/

YES INDEED!! groupon.com/deals/red-condit… #inspiration #motivation… instagram.com/p/BhOhZRxBEeI/

RIGHT ON SQUAD!! ROLL THROUGH AND SEE WHAT WE'RE ALL ABOUT!!… instagram.com/p/BhNWZGghE8G/

GREAT CLASSES TODAY SQUAD!! ROLL THROUGH AND SEE WHAT WE'RE ALL ABOUT!!!… instagram.com/p/BhM6ZR1BT-y/

Great classes this morning!! Time to take part...and then take over!! #hardwork #hustle… instagram.com/p/BhMb_F5BMs0/

FIND YOUR PURPOSE...KEEP YOUR DRIVE!! #motivation #inspiration #kickboxing #martialarts #workout… instagram.com/p/BhL0ZzTh0LS/

6AM TKO SQUAD... @ Red Condition Fitness instagram.com/p/BhK8XzahIPG/

ROLL THROUGH AND SEE WHAT ALL THE BUZZ IS ABOUT!!… instagram.com/p/BhKJ694hcGr/

ROLL THROUGH!!! groupon.com/deals/red-condit… #fitness #workout… instagram.com/p/BhJ1jVml30d/

Before the workout the mantra "I can do this. I will do this...we got this!!" Roll through… instagram.com/p/BhJmoUPBZsV/

Post Class hard work!! Shout out to @thespyder360 as always!! COME ON DOWN AND ROLL THROUGH!!… instagram.com/p/BhJlX2PB7sO/