@RC_Football_

🏈 Plays, Wristbands, Drills and Practice plans for Flag & Tackle Football coaches - Build Your Own Too with AI - https://xitter.cf/t.co/aY5C0m63X2 → 🏈

 San Francisco, CA
rc-football.com/free
Joined October 2025
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  • Followers32
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Need plays, a playbook and a winning game plan quick for the flag or tackle football team you are coaching? RC Football is here. Trained on the largest play library in competitive football. Even if you're not a football tactician, our AI-powered play designer will help you draw up the right plays to beat the defensive schemes you're up against. Try it out here for free: rc-football.com/

Free Football Play Designer and Playbook Maker

Draw or describe a play, build your playbook, and print play cards. Built for coaches at every level.

rc-football.com
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RC Football retweeted
Kyle Brandt
@KyleBrandt19h
My first book review. So damn nervous reading it. But - it’s very positive! Publisher’s Weekly calls it a “punchy, self-deprecating invitation to break the rules.” HELL YES🍻 (Please) Pre-Order here: hachettebookgroup.com/titles…
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76% of youth football defenses are zone, not man. Where coaches put the zone defenders: Underneath 48% (Hook leads at 22%) Deep 43% (Deep Third leads at 15%) Man or zone on your team? omaha.rc-football.com/pEnFJz…
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Old School Chalkboard is free in the RC Football play designer this week. Shown: 7v7 Smash. The hitch holds the flat defender low, the corner runs behind him. Read him, throw the other one. New one every Sunday at 8pm PT. omaha.rc-football.com/fdXRqC…
7v7 flag football play diagram: Smash from Trips Left on the Old School Chalkboard canvas skin. X runs a 5 yard hitch, the TE runs a 12 yard corner behind it, Y runs a seam, Z runs a 12 yard post on the back side, and the RB swings.

ALT 7v7 flag football play diagram: Smash from Trips Left on the Old School Chalkboard canvas skin. X runs a 5 yard hitch, the TE runs a 12 yard corner behind it, Y runs a seam, Z runs a 12 yard post on the back side, and the RB swings.

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Flag vs tackle, from the Halftime Report: Designed run: 29% of plays in 5v5 flag, 20% in 7-on-7, 39% in 11v11 Play-action: 10% / 6% / 7% #2 route: Drag in flag, Slant in tackle Flag or tackle coaches: how often do you run it? omaha.rc-football.com/zoPy9h…
Flag vs tackle play calling from the RC Football Halftime Report: designed runs are 39% of the typical 11v11 coach's plays, 29% in 5v5 flag and 20% in 7-on-7.

ALT Flag vs tackle play calling from the RC Football Halftime Report: designed runs are 39% of the typical 11v11 coach's plays, 29% in 5v5 flag and 20% in 7-on-7.

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Thanks for the mention @BuyingSandlot 🏈 With the growth of flag football, there aren't enough resources to support the skills needed to develop quality amateur coaches at all levels. We're addressing this with what we build, and excited to see the @NFL investing resources here as well
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Is the @AZCardinals beating the @RamsNFL today in LA the biggest upset of the NFL regular season so far? (Especially given their offense was fully healthy) My vote is yes. If not, which game is bigger?
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RC Football retweeted
McNeil
@REFLOG18Oct 18
Now the LA Rams are 2-4 and the Cleveland Browns are 4-2
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The 60-second flag football parent meeting. Mid-season is when you need it. 1. Cheer after the whistle, not during the play. A 7 year old can follow one voice. Make it the huddle's. 2. Playing time questions come to me, not the group chat. 3. The car ride home is for snacks, not film review. Say it at the next practice, before anyone needs to hear it. What's rule 4 on your team? 👇
Flag football parent meeting rules on an index card: 1. Cheer after the whistle, not during the play. 2. Playing time questions come to the coach, not the group chat. 3. The car ride home is for snacks, not film review.

ALT Flag football parent meeting rules on an index card: 1. Cheer after the whistle, not during the play. 2. Playing time questions come to the coach, not the group chat. 3. The car ride home is for snacks, not film review.

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The most-drawn routes in 5v5 flag this fall: 1. Go 2. Drag 3. Out 4. Slant 5. Swing In 11v11 tackle the Go is even bigger: 21% of routes. What's your team's best route? omaha.rc-football.com/2JHYUk…
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"Who's got it better than us? Nobody!" Jim Harbaugh His dad's line. He shouted it in the 49ers locker room after wins, and most youth coaches save that feeling for the trophy. Say it after the loss. Say it at a cold weeknight practice with six kids and one ball. A team that hears it on a bad day believes it on a good one. Nobody has it better than a kid who gets to play on Saturday. What does your team shout when the huddle breaks? 👇
Football coach quote: "Who's got it better than us? Nobody!" Jim Harbaugh. Black and white photo of Harbaugh in a Chargers cap. Photo: SDudley, CC BY 4.0.

ALT Football coach quote: "Who's got it better than us? Nobody!" Jim Harbaugh. Black and white photo of Harbaugh in a Chargers cap. Photo: SDudley, CC BY 4.0.

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What youth coaches asked the AI for this fall: A trick play: 20% A play to beat a coverage: 8% A red zone or third down call: 6% One trick play a game is great. A man beater and a zone beater win more Saturdays. What's your trick play? omaha.rc-football.com/aoaBiU…
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Spread or Trips? Spread is the most-drawn formation in youth football this fall: 43% of 5v5 flag coaches, 75% in 7-on-7, 27% in 11v11 tackle. Trips is second. Which one does your team line up in? omaha.rc-football.com/pgA7Yq…
Youth football formations: Spread or Trips? Spread is the most-drawn formation: 43% of 5v5 coaches, 75% in 6v6 and 7v7, 55% in 8v8 and 9v9, 27% in 11v11.

ALT Youth football formations: Spread or Trips? Spread is the most-drawn formation: 43% of 5v5 coaches, 75% in 6v6 and 7v7, 55% in 8v8 and 9v9, 27% in 11v11.

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Flag football drills, sorted by what went wrong on Saturday. 🏈 We drop passes: 9 drills We miss flags: 12 They beat us deep: 7 Their best kid kills us: 9 They pass at will: 10 Our snaps are a mess: 5 51 drills. Each one has the setup, the coaching point, and what it costs you in minutes, players and space. Pick your problem, pick a drill, add it to this week's practice plan. omaha.rc-football.com/ufkoEs… Which one was your Saturday? 👇
Flag football drills library on rc-football.com: filters for skill and for what went wrong on Saturday (we drop passes, we miss flags, they beat us deep), next to drill cards with a diagram, setup and coaching point for Mirror and Pull, Don't Bite, Clean Exchange and more.

ALT Flag football drills library on rc-football.com: filters for skill and for what went wrong on Saturday (we drop passes, we miss flags, they beat us deep), next to drill cards with a diagram, setup and coaching point for Mirror and Pull, Don't Bite, Clean Exchange and more.

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100,000+ high school girls played flag football last school year. Up 48% in one year. Bloomberg on the NFL's $192 million bet on flag, and why it's working. Repost for the athletic director who keeps saying "maybe next year." Does your school have a girls team yet? bloomberg.com/news/features/…
Women playing flag football in the rain: a quarterback in a red jersey cocks the ball to throw while a rusher in a blue jersey with yellow flags closes in. Photo: U.S. Army, public domain.

ALT Women playing flag football in the rain: a quarterback in a red jersey cocks the ball to throw while a rusher in a blue jersey with yellow flags closes in. Photo: U.S. Army, public domain.

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4th and 5, down four, 3:26 left. The Eagles crowded the sticks. Lawrence threw the fade over the top. Parker Washington, one hand, TD. Every defense creeps up on 4th down. Pick your 4th-down play on Tuesday, not in the huddle. omaha.rc-football.com/kjNuhx…
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Kyle Hamilton ended it in OT by doing one job: sit in the middle, watch the QB, break on the throw. Your flag defense needs that kid. Not chasing a receiver. Owning the middle. "Eyes on the QB. When he throws, you go." omaha.rc-football.com/X8sCcM…
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The plays youth football coaches call most this fall: 1. Mesh 2. Four Verticals 3. Flood 4. Inside Zone 5. Mesh Wheel 6. Quick Game Is Mesh in your playbook? The Halftime Report: omaha.rc-football.com/8CzFCy…
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Hey Coaches - I thought I’d share our brand new “Halftime Report” deck with all the youth football coaches out there. It’s based on 60 days of offensive and defensive plays called by youth flag and tackle coaches from Aug 1 to October 5. It contains the plays, formations, passing concepts and defensive coverages that are being run the most across all game formats. This is all high school experience and under. Sample size is over 1,000 coaches all over the US. View as web page or download pdf. rc-football.com/research Anything you’d want to see us add to this report construct when we launch the full season briefing at the end of the year? 📷 #youthfootball #footballcoach

RC Football Research: Youth Football Play Calling Data | RC Football

Original data on how youth football coaches call plays. See the Fall Season Halftime Report: the formations, plays, routes and coverages coaches lean on in 5v5, 7v7 and 11v11.

rc-football.com
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