I signed up for the 4TH BOARDWALK MILE OPEN WATER SWIM on Aug 30, 2026! runsignup.com/Race/DE/Rehobo…
The legendary Clifton ride, refined for effortless miles.
Shop Now at Rehoboth Beach Running Company! pbxx.it/2k14eQ
We’re expanding into the front space at the Shops at the Cultured Pearl. ( the former Starbucks space)
Registration is open for the 2026 Rehoboth seashore marathon & half marathon. Race date is December 5, 2026. rbmarathon.com.
Rocket X 3: Ready for race day! Available now at Rehoboth Beach Running Company! pbxx.it/157Xj3
Unrivaled maximum cushioning.
Available Now at Rehoboth Beach Running Company. The best selection of Hokas around. pbxx.it/fCxMn7
BONDI 9. Max cushion for all. We love the new Bondi 9!! pbxx.it/bTmAnk
So excited for the new Bondi 9. Max cushion! pbxx.it/Ow1Gm5
NEXT IN FAST
Mach 6 is here. Totally upgrade with new performance foam for a snappier ride.
Available now at Rehoboth Beach Running Company pbxx.it/DB7Nyu
I signed up for INAUGURAL IRISH EYES FRIENDSGIVING 5K RUN/WALK in honor of longtime bar... on Nov 23, 2023! runsignup.com/Race/DE/Lewes/…
I signed up for the 6th Ashley Furio 5K Run/Walk on Oct 14, 2023! runsignup.com/Race/DE/Lewes/…
Clifton 9 GTX. Our legendary smooth ride now optimized for wet weather.
Available now at Rehoboth Beach Running Company pbxx.it/TUzmOk
I signed up for The Boardwalk Mile Open Water Ocean Swim on Aug 27, 2023! runsignup.com/Race/DE/Rehobo…
Rehoboth Beach Run retweeted
Speedwork is training done faster than race pace. Different forms of speedwork include #intervaltraining on the track, fast #repeats done on the road or track and #temporuns or #fartlek, often done on forest trails. But embrace speedwork cautiously. #RunWithHal
I signed up for 32ND DAVE REYNOLDS BIATHLON, 2-PERSON RELAY & Kid's Mini Biathlon on Jul 2, 2023! runsignup.com/Race/DE/Rehobo…
I signed up for 19TH JUNGLE JIM'S 5K SPLASH (SS Summer Series #4) on Jun 24, 2023! runsignup.com/Race/DE/Rehobo…
❤️
Some runners judge performance by whether they won or lost. Others by how fast they ran, whether or not they matched their time expectations. Still others judge performance by how good they felt running, focusing on the experience. Only you can sit as judge. #RunWithHal
I just registered for 5th Annual SoDel Cares 5k Run / Walk & Non Competitive Mile Walk using Race Roster. Join me raceroster.com/events/2023/7… via @RaceRoster









